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The Mindfulness Ambassador Facilitator Certification Program is designed exclusively for educators, social workers, health professionals, coaches and corporate wellness managers who want to teach and scale emotional intelligence and mindfulness into their workplace settings. The Mindfulness Ambassador Program has many applications, including one-on-one therapeutic sessions, college and university courses, secondary school classrooms and wellness programs.
Mindfulness Ambassador Program Key Research Findings*:
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Proven Positive Outcomes: Mindfulness-based interventions (MBIs) yield positive outcomes across various domains, including mental health, well-being, and job performance.
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Reduction in Stress Levels: Participants in the MAP showed improvements in stress management, leading to lower perceived stress levels.
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Effective Burnout Mitigation: The MAP effectively mitigates burnout among healthcare workers, demonstrating significant reductions in emotional exhaustion and cynicism, particularly during crises like the COVID-19 pandemic.
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Enhanced Social Connections: The program facilitated improvements in social connectedness among participants, addressing challenges in social relationships.
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Immediate Benefits for Coping: Mindfulness interventions provide immediate benefits for individuals coping with stressors such as recent medical diagnoses, fostering resilience and well-being.
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Organizational Support: Integration of mindfulness programming into organizational wellness initiatives supports employees' well-being, emphasizing the need for support and strategies to address well-being concerns effectively.
*The Mindfulness Ambassador Program (MAP) is supported by research from MacDougall et al., Chowdhury et al., Kim & Hunter, Morrow et al., and Melvin et al.
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