Phone: 267-994-7016



Fitness Center Hours:

Monday - Friday: 5:30am to 10am/3pm to 7pm

Saturday: 7am to 11am

Sunday: Closed

2023 SUMMER SCHEDULE
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SCHOOL IS OUT! TRAINING IS IN!!!

GET YOUR BODY READY

GAMES ARE WON IN THE OFF-SEASON

SPEED & AGILITY CLASSES

SUMMER CLASSES BEGIN 6/19

WE ARE PROUD TO ANNOUNCE THAT WE ARE

PARTNERING WITH NJ SQUASH


Providing squash specific strength and conditioning for their squash players at their facility throughout the summer. Email us for details!

NJSCLUB.COM
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FUNCTIONAL FITNESS

1:1 PRIVATE TRAINING

GROUP CLASSES

6 DAYS A WEEK

HOW MUCH WATER SHOULD I BE DRINKING?


There is no real answer, but a general rule of thumb:

 

Divide your weight by two and that is how many ounces to drink per day.

 

If you are exercising, sweating a lot, or doing any other strenuous activities, you should divide your weight by 1.5 to figure out your proper daily intake.

 

This is all a generalization, everyone is different!


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STRENGTH & CONDITIONING

GROUP & PRIVATE SESSIONS

6 DAYS A WEEK

DO IT YOUR WAY!

JUNE ATHLETE OF THE MONTH

Patrick Shine

Hockey/Football Player


This young man came out of nowhere! Normally, our athletes of the month are praised for their accomplishments and success in the gym and on the court/field, but this young hockey/football player is being recognized for his most recent maturation and commitment to improving his overall health, fitness, and athleticism.

Patrick is a rising freshman who will be attending the Hun school next year where he will be playing football and ice hockey.

 

Within the last three months Patrick has “hit the switch” when it comes to maturing and dedicating himself in the gym. He has gone from coming to the gym once or twice a week, to not only coming to the gym three or four times a week, but now each time he comes, he is showing so much passion, hard work, and commitment towards his training.

 

Patrick stands at about 6’1 and is still in the eighth grade! This young man is a beast in the making. Not only does that show promise, but his demeanor is absolutely tremendous. You could even call him a gentle giant. Always kind, always respectful, always working hard, and always treating others the way everybody likes to be treated.

 

We chose Patrick this month because we wanted to let him know that we see his dedication and are so proud of the direction he is heading. Patrick, keep up the great work! We are so lucky that we get to watch you for the next four years (minimum!), but even luckier to have the opportunity to watch your promising journey.

OUR ATHLETES

STAY TUNED!!!

The 4th Annual Performance Games are coming soon!!!

PEAC PERFORMANCE

CAR MAGNETS

ARE IN!


We are so proud you are part of our PEAC FAMILY...

talk to Evan about getting yours today!


Take me to the PEAC Merch!



PEAC Performance

located in the Schafer Sports Center

5 Graphics Drive,

Ewing, NJ 08628

Phone: 267-994-7016

Email: info@peacperformance.com

www.peacperformance.com

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