August 2018 Fun Continues! - OCR is back and Dance Off Charity Event!!!
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Please join your FormWell family for any or all events!


All Month: 4th in the series of Client Level Testing: TBD!!!

8/18 - OCR TRAINING CLASS STARTS! First timers to advanced, all are welcome, we will be training as a team for events on October 27 - 28. You do NOT have to be signed up for the race to do this class, it is SUPER fun and a nice change of pace -- 1/2 the classes are outdoors at a park!!!

Class info and sign up here: OCR Class at FormWell!

Race info and sign up here (team is "formwell"): Atlanta Spartan Race!

8/23: SAVE THE DATE - SUPER FUN DANCE PARTY NIGHT FOR CHARITY!

Formwell Personal Fitness Training 
SAVE THE DATE! 6:00pm Thursday, August 23
"So you think you can dance??"
Dance contest with “after-dance party" for all!
 
You don’t want to miss the crowning of the 1st annual FW Dance King or Queen! 
Contestants: CRAY-Creigh Chander, Marjorie DeFUNKo Lowell, Carlos THE LOS Batista, and Marie's "TWO STEP" Team!
After group Team class, stay and cheer your favorite dancer to victory while enjoying snacks and beer & wine!
All proceeds to benefit Girls  Helping Girls Period:   GirlsHelpingGirlsPeriod.org .  
Entry to the event: A box of feminine hygiene products and/or a $5 donation. 
ALL PROCEEDS go directly to meet the needs of girls locally and globally.   
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DID YOU KNOW?

We Offer A New Members Special
New Members Special: $99 for 30 Days

For new members it is only $99 for your first 30 days! This trial includes full membership benefits. Sign up, today

Refer New Members, Earn $25
Know someone who'd be a good fit for the FormWell family?

We will offer your contacts the $99 for 30 days New Member special and, if they sign up, you get a $25 credit in your account.

Did you know Form Well is a pick up location for Fresh N Fit Meal delivery? All categories of diet plans from Keto to Vegetarian! Ask us about it and receive a discount!

Healthy meals from our kitchen to your table with no prep required. As always, Formwell members get 10% off every order with promo code FORM10 at checkout.  www.freshnfitcuisine.com  
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