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More Cushioning. Less Weight.
The much awaited ASICS GEL-Nimbus 19 is here! Featuring the revolutionary FlyteFoam™ Technology, it offers optimal comfort and a responsive ride for the neutral runner.
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- Tues, Jan. 17th - RunNRide Brick Workouts Begin @ The Armory, 5:45pm
- Tues, Jan. 17th - Saucony Hill Workout @ The Armory, 6pm
- Tues, Jan. 17th - Info Session: Half & Full Marathon Training @ The Armory, 7pm
- Thurs, Jan. 19th - Info Session: Half & Full Marathon Training at Ridgeway, 7:15pm
- Fri, Jan. 20th - Happy Hour Run/Walk at Ridgeway, 6pm
- Sun, Jan. 22nd - Fleet Feet Sports Race Team Open House @ The Armory, 10am
- Sun, Jan. 22nd - RunNRide Brick Workouts Begin @ The Armory, 12:15pm
- Sun, Jan. 22nd - Sunday Yoga Begins @ The Armory, 12:30pm
- Mon, Jan. 23rd - Monday Fun Day Workout at Ridgeway, 6pm
- Tues, Jan. 24th - ASICS DynaGlow Hill Workout @ The Armory, 6pm
- Tues, Jan. 24th - Online Chat: Half & Full Marathon Training on Facebook, 8pm
- Wed, Jan. 25th - Snow Cheap Winter Trail Series, Race #4 at Cobbs Hill Park, 7:15pm
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Saturday, January 21st @ The Armory, 9am
Have you heard? We're launching a new
run585 Race Series this summer - and we couldn't be more excited! That's why we're hosting an official launch party - complete with a group run/walk - this Saturday!
At 9am, we'll set out to "run585" around the neighboring streets. The course itself is about 4.5 miles, so you're welcome to do as much or as little of the course as you'd like!
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Enjoy everything you love about the fit, feel and durability of a vintage t-shirt, in a brand new version with fun sayings.
Available @ The Armory. Quantities are limited, shop early for best selection.
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In the winter, it's extra important to fuel up with food that gives us energy to work out well and help fight off colds. Find out how apples, oats, kale and more help us stay healthy until Spring arrives... Read More
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Sunday, January 22nd @ The Armory, 10am
Come see what our race team is all about.
Meet some of the team. Enjoy a workout. Ask questions.
Learn More
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It's time to discover what thousands of runners and walkers already know. Fleet Feet Sports has the programs, the coaches, and the encouragement to help you achieve your goal. So go ahead, set the bar high, we'll help you become the best version of yourself in 2017!
Ton Of Fun Weight Loss Challenge.
It's not too late to join!
Are you looking to eat healthier in 2017? Improve your physical fitness? Shed a few pounds? You don't have to go it alone.
RunNRide Brick Workouts.
Tuesdays & Sundays, starting January 17th.
We've teamed up with Paceline Cycling to bring you six weeks of brick workouts. Not only are these workouts ideal for duathletes and triathletes, but for anyone looking to improve their overall fitness. Learn More | Register Now
Yoga. Starts Sunday, January 22nd
Yoga is a wonderful compliment to your physical activity routine. It is a great workout for flexibility, balance and strength. Learn More | Register Now
Half & Full Marathon Training. Starts Thursday, January 26th
If you're serious about training for and completing a half or full marathon, join the region's premier training program that has helped thousands of runners reach their goal! Our trained coaches offer the support and motivation needed to keep you going. With 13 different pace groups and 4 different training options, there is a program suited for every participant - whether this is your first marathon or you're trying to qualify for Boston. Learn More | Register Now
Pace Pass. Starts Saturday, January 28th
We offer premium paced group runs on Saturday mornings to meet everyone's different goals and ability levels. Our Pace Pass provides a unique opportunity for you to train with our Half and Full Marathon Training participants and our Premium Pacers that are passionate about helping others achieve their personal athletic goals. Learn More | Register Now
Sehgahunda Training Program. Starts Tuesday, February 7th
If you've already committed to the Sehgahunda Trail Marathon, the good news is that you don't have to train alone. Not only will this training program prepare you to run the 26.3 mile distance, but it provides trail specific training, educational components, course previews and unparalleled support. Learn More | Register Now
WalkFIT. Starts Saturday, February 11th
We're passionate about helping you get fit, and walking is an excellent low impact activity to do that! As the name implies, WalkFIT is strictly walking and is offered at both the beginner and intermediate levels. Learn More | Register Now
No Boundaries Learn To Run 5K, 2pt0, 3pt0. Starts Saturday, February 11th
This nationally accredited program is designed to guide you safely and effectively into running, while learning valuable information on healthy living. By providing an encouraging, welcoming and safe environment, you can feel confident knowing this program is designed to help you reach your goals. Learn More | Register Now
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Cupid's Cup 5K
Sunday, February 5th at Pinnacle Athletic Campus, 11:00am
Some people wear their heart on their sleeve, others wear it on their race bibs!
Come have some Valentine's Day fun with us! When you register, pick the color of bib that best describes your relationship status: Green, you're single & ready to mingle. Red, you're in a relationship. Yellow, it's complicated.
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Saturday, April 29th & Sunday, April 30th
FEES INCREASE ON JANUARY 21ST - REGISTER NOW!
Day One
features the
SMP-Corp
Rochester River Challenge! Choose from a 5K run, 20 mile bike, and 3 mile Kayak Paddle Triathlon or a 5k run, 20 mile bike, 5K run Duathlon. You can even grab a friend or two and compete as a team!
Day Two features the Rochester Regional Health Flower City Half Marathon, the Wegmans Family 5K and Kids Run Wild Races!
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ARMORY: 155 Culver Road | Rochester, NY 14620 | 585.697.3338
RIDGEWAY: 2522 Ridgeway Avenue | Rochester, NY 14626 | 585.270.4334
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