Fitness Center Hours:
Monday - Thursday 6am to 9pm
Friday 6am to 7pm
Saturday & Sunday 7am to 1pm
Phone: 267-994-7016
SUMMER SPEED & AGILITY PROGRAMS ARE NOW FORMING

Summer is the best time to get ready for next season.

  • Speed
  • Agility
  • Strength
  • Power
  • Injury Prevention

Games are won in the off-season!
Personal Fitness Training
You don’t need to be an athlete to train with us. We offer youth fitness classes, adult fitness classes, and private one-on-one sessions. Make the commitment and we will take it from there!

Contact Evan or Ty to learn more:
Our sports performance training sessions are built to accommodate any schedule. PEAC's professional trainers are available morning and afternoon, Monday through Saturday.
Fitness Tip of the Month
How often should I change my running shoes?
By Evan Orchinik
1. First, always listen to your body. If your joints or feet are starting to hurt, that could be the number one sign you need to replace your running shoes.
2. A general rule of thumb is every 300 to 500 miles. Many factors come in to play though: your weight (over 200lbs would be closer to 300 miles); the quality of the shoe; and if you wear them walking around for normal day use (those miles count too!).
3. Check the tread on the bottom. It is usually a good indicator if the soles of your shoe are starting to lose cushioning.
4. Piece of advice - make a note in your phone when you purchase your shoes so you can average out when you will be due for a new pair.
5. Remember, new shoes are not going to cure an overuse injury, but they could prevent them. Don’t put it off, your feet and potentially the rest of your body will thank you.

MAY ATHLETE OF THE MONTH

We take pride in our young athletes and their accomplishments, showcasing not only their sports performance, but also their all-around hard work & positivity. Our Athlete of the Month is a true example of athleticism, teamwork, success, confidence, and personality. Keep up the amazing work, athletes!
Max Brass
Multi-Sport Athlete
This 22-year-old man started coming to us when he was just 14. He took a break when he went off to Northeastern University but has since made a striking come back. Just like when he was a kid, his work ethic is second to none. Max comes to work out 5-6 times a week, coming in twice daily most of the time.
Even with his broken hand & jacked up foot, nothing stops him. He always finds a way to get his work in and does it with flying colors each time.

Regardless of how great of an athlete Max is, it doesn't compare to the person that he is. Max is one of the most involved people in our PEAC community. He talks to, and has a relationship with, basically everyone in the gym. Dude goes around having fun with friendly banter like it's his job. He is a perfect example of what makes our community so great. He is nothing short of what we strive to be; friendly, consistent, and hard working. We are so proud to have witnessed Max grow into the man that he is & so lucky to have him be part of our PEAC family.
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Continue the good work, Max!
The Eagles Autism Cares Fundraiser

We are helping our friends at @ispt_inclusion host a great event to support autism awareness on Saturday, May 14th from 2-4pm. Games, prizes, raffles, and tons of fun! So come out, participate, donate, or just watch! It’s going to be a great atmosphere for everyone.
Fun & Fitness Highlights...
PEAC Performance Merch
Did you know you can pre-order PEAC Performance Athletic wear? We offer adult apparel in a variety of styles, colors, and sizes. Ship right to your house or pick up at the gym. Get yours today!