Fall Fitness Challenge 2016
September 16th - November 17th
#RaiseTheBar

You're in the FINAL week of the Fall Fitness Challenge!

Many of you made a goal at the beginning of the challenge to be accountable and consistent-- focus on that goal the last week! 

Time to get those final classes in and finish strong! 

You CAN do it!

Now, we want to hear about your experience in the challenge! You can use the following questions as inspiration to kick-start your creative juices to help you write your 1- page  testimonial!
 
- How are you stronger?
- Where do you notice the most difference?
- What has the challenge done for you?
- What is the biggest change you have noticed or that others have noticed?
- How has your mindset evolved or changed?
- What did you discover about yourself?
- What have you accomplished & what has been your proudest moment?
 
Complete and Submit Your 1-pg Testimonial to: 
Lake Oswego:  lakeoswego@barmethod.com

No later than 5pm, Monday, November 21, 2016
Please title your email: FFC16 Essay - Your Name
If you choose to attach a file, please name your file the same.

Portland:  Thursday, November 17th at  10:45am or 5:30pm
Lake Oswego:  Wednesday, November 16th at  10:45 or 6:45pm

PRIZES
 
Grand Prize:
  • Three months of Club Bar
  • One month of Meal Planning from Real Simple Good
  • Outfit & Fit Session from Lululemon
Mentorship Prize:
  • An outfit for both of you!
All Challenger Prize:
  • A pair of socks
  • Chance to participate in the Lululemon Fit and Function Show
GET SOCIAL

Join the conversation and community on social media: 


Get tips, answers, and interact with other challengers.

Share your wins, experiences, pictures, mentorship journey. 
#RaiseTheBar

Bar Method Portland  |  904 NW Hoyt Street  |  503-954-3811
http://portland.barmethod.com  |  © 2011 all rights reserved