Yoga for Mental and Physical Health
Why Should You do Yoga?
Don't let scary poses or the need for insane flexibility scare you away from yoga. It can adapted for any age or physical capability.
Scott Fischer, Options for Senior Living, joined Bob Roth on Health Futures - Taking Stock in You . Listen each week for new guests assisting older adults to live healthy, happy lives.
Cypress HomeCare Solutions' dementia specialists can be found throughout the Valley at a variety of different events supporting clients and families. Click before for the list.
Bob Roth shares the importance of creating safe home environment during Falls Prevention Awareness Month. Click below for some helpful hints toward a safer home.
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