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As we approach Valentine's Day, a time often celebrated for love, it's essential to acknowledge the myriad of emotions it can evoke. Whether you're blissfully in love, seeking love, missing a loved one, or focusing on self-love, know that your feelings are valid.


In this season of love, we want to remind you that you are worthy of connection, compassion, and understanding. If you find yourself alone, remember that self-love is a powerful force, and your relationship with yourself is just as important as any other. In fact, embracing self-love empowers your relationships with others.

And just in case no one has told you today:

▪️You are deserving of affection and joy.

▪️You are worthy of healthy relationships. 

▪️You matter in this world. 

▪️You are loved more than you will ever know.


You are not alone on this journey, and we are here to support you every step of the way. Wishing you a Valentine's Day filled with kindness, whether directed towards others or, most importantly, towards yourself.


With gratitude and peace,

Kaylee B. Bynum, LCMHC, LPC, NCC, CCMHC

Founder & President

New Counseling Groups Opportunities!

Register for the Whole Again Group!
Register for the Women's Trauma Group!

Register for the 2024 Women in Business Conference, a dynamic event celebrating and empowering women in the business world. This in-person conference will take place on Thursday, February 8, 2024 at 120 Community Way #120, Barco, NC 27917.


At this conference, you'll have the opportunity to connect with like-minded individuals, gain valuable insights from industry leaders, and expand your professional network. Whether you're an aspiring entrepreneur, a seasoned professional, or simply looking to be inspired, this event is for you.

Register for the Women in Business Conference!

Provider Spotlight: The Entire Peaceful Waters Team

As we begin the new year, our office often has a number of challenges. From insurance changes, to growing demand - our entire team has had to step up. We want to highlight all of our providers and admin staff for their hard work and dedication at the start of 2024.

Book of The Month

Inspired by the life of his late son, Ali, Mo Gawdat has set out to share a model for happiness based on generosity and empathy towards ourselves and others. Using his experience as a former Google engineer and Chief Business Officer, Mo shares his 'code' for reprogramming our brain and moving away from the misconceptions modern life gives us.

Buy it on Amazon

Smile Break 😊

Ask a Therapist: Practical Steps for Everyday Recovery from Past Trauma


"I've been through a lot in my past, and I'm curious about practical ways to heal from it. How can individuals recovering from childhood trauma go beyond traditional therapy approaches to facilitate healing?"

Read Annie Wright's Response

Ask your own Question!


Curious about mental health or seeking advice on your well-being journey? Now's your chance to tap into expert insights!


Our "Ask a Therapist" column is your safe space to pose those burning questions, share your thoughts, or seek guidance on mental health and wellness topics. Click below to leave your questions, and we will do our best to answer in a future newsletter!

Submit a Question!

February Massage Special!

Book your session now!

Learn more about our owner's new SheCEO Business Retreat! Kindly be aware that individuals currently or previously engaged in counseling sessions are not eligible to participate in this retreat to prevent any potential conflicts of interest. However, if you know of any female entrepreneurs, please pass this opportunity along to them!

Learn More and Apply for the SheCEO Retreat

Peace of Mind:

12 Concrete Steps to Improve Relationship Communication


What does it actually mean to communicate well in a relationship? And if you're someone who knows (or has been told) you lack communication skills, how do you actually learn how to fix communication in a relationship?

Read More

Fun Fact: Two of our providers can speak fluent German and one in Spanish! Can you guess if it is your provider?!

Essential Oil Blend of the Month


Love is in air—especially when diffusing this romantic blend of Ylang Ylang, Tangerine, Royal Hawaiian Sandalwood, and Cedarwood essential oils. When you truly love yourself, you can achieve anything!

We are a professional wholesaler of Young Living products and offer diffusers and oils at a significant discount. We are also able to make custom orders, if you have a special request!

Call Us to Order Today

Policy Reminders

Waiting Room Reminders: For the initial session, it is Company policy that all parent(s) and/or guardian(s) of minor clients be present in person. This allows the provider to speak with the parent and review the Professional Disclosure Statement and/or answer any questions they may have about the therapeutic process. This policy also applies to telehealth sessions. All providers need to visually see and speak with minor clients' parent(s) and/or guardian(s) at the first session. 


For subsequent sessions, minor clients under the age of 10 must have a parent(s) and/or guardian(s) present at ALL times. This parent and/or guardian must visually present with the minor client during the check-in process. If the parent and/or guardian chooses to wait in the parking lot after check-in, a staff member must escort the minor child out to the parent(s) and/or guardian's vehicle after the session. Parent(s) and/or guardian(s) are not permitted to leave the Company's premises at any time for children under the age of 10. 


For subsequent sessions, minor clients that are age 10 or older do not need to have a parent present at all times. However, parent(s) and/or guardians(s) must be accessible by phone at all times. It is the Company's preference that all parent(s) and/or guardians(s) remain on the Company's premises, but it is not required. 


In the event that a provider needs to discuss pertinent information with a minor client's parent(s) and/or guardian(s), the provider shall ensure that the minor client has something therapeutic to work on during this time. For children under the age of 10, a staff member must be present in the reception area. Children under the age of 10, are NOT to be left alone while a staff member speaks to a parent(s) and/or guardian(s). 


Providers and/or Company staff may require additional parental and/or guardian supervision based on a minor client's presenting diagnoses, needs, behaviors, or otherwise. This policy is subject to change without notice.


For adult clients who bring a minor child(ren) with them to their sessions, it is not the responsibility of the Company to monitor this child(ren). For children under the age of 2, they are able to attend the session with their parent(s) and/or guardian(s), although this is not recommended. Children ages 3 through 9 are able to wait without their caregiver in the waiting room, so long as they have a sibling, friend, family member, or otherwise aged 10 or older. Children aged 10 or older may wait in the waiting room unattended, so long as their parent(s) and/or guardian(s) are easily accessible. 

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