Thank you for your ongoing support as we position our programs in more locations throughout the health system to serve a broader base of patients and community members.
Fall programs are listed below. Registration can be completed at 1-888-LOURDES on online at LourdesWellnessCenter.org by clicking on the program name below. Please take note of the program location as you register and feel free to call us at (856) 869-3125 if you have any questions. To download the entire Fall Program Guide to your computer please click here. |
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Spirit Alive at Lourdes
with Sr. Ruthann T. O'Mara, SSJ
All Spirit Alive programs are held at The Little Portion
2nd Floor Spirituality Center (stair access only)
1049 Haddon Avenue, Collingswood, NJ 08108
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Journey Within: Joyce Rupp Series
Thursdays, September 12, 26, October 10, 24, November 14, December 12, 1:30 to 2:30 p.m., $60 for the series
We will use the text May I Have This Dance by Joyce Rupp for this series. "This book is an invitation to be more faithful to prayer, to be more constant to the dance of life that God so desires for us". Come put your busyness aside to connect with God and "to gain a clearer vision of what is really valuable in our lives". Sessions include input, prayer and conversation. Please bring the text. (Class in progress, please call Sr. Ruthann to inquire about joining at (856) 869-3198.)
Discernment of Spirits
Saturdays, September 14, October 12, November 9, December 14 10 a.m. to 12 p.m., $80 for the series
We will use the text Discerning the Will of God by Timothy Gallagher, OMV, offering insights into significant life decisions from the perspective of "What does God want me to do?" If you want to know where God is leading you in your everyday life, this series is for you! This session includes input, prayer and sharing. Please bring the text to the first session.
Mindful Meditation: A Practice for Living Well
Thursdays, September 19, October 17, November 21,
December 19, 1:30 to 2:30 p.m., $40 for the series
Scientific and medical professionals have been researching the benefits of meditation for over 30 years. It is agreed by most, that mindfulness meditation helps to calm our mind and thus de-stress our body.
This practice will include relaxation techniques and meditation practices designed to create balance and inner strength.
Bereavement: Unattended Sorrow
Thursdays, October 3, November 7
1:30 to 2:30 p.m., $10 per session
Long after the initial loss has passed and the period of grieving has ended, an unattended sorrow linger with us, often accounting for physical, emotional and spiritual challenges. Participants will reflect on various tools as ways to confront the sorrows with both mercy and
self-acceptance. Prayer, input, and conversation will be important components of these sessions.
Advent Retreat Morning: Standing in the Light
Saturday, December 21, 10 a.m. to 12 p.m., $20
Advent is the season that we pray "Come, Lord Jesus". We pray
for the attentiveness that is needed when we can so easily get
distracted with the hectic pace of Christmas preparation. We pray to prepare our minds and hearts to be more attentive to the many ways that the Lord comes into our lives at this time of year. Through Morning Prayer, personal reflection prayer time and group sharing, your approach to Christmas will be more centered on the "true meaning of the Season".
Appointments for Individual Spiritual Direction and Individual Supervision for Spiritual Directors are available.
Interested? Call Sr. Ruthann O'Mara, SSJ at (856) 869-3198.
Or join us to learn more at this special session:
Going Deeper: What is Spiritual Direction?
with Sr. Ruthann T. O'Mara, SSJ
Tuesday, November 12, 6:30 to 7:30 p.m., Free!
at LourdesCare at Cherry Hill
Explore the experience of spiritual direction as a way to go deeper into the meaning of life.
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Movement Series:
Yoga, T'ai Chi and Exercise
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Cardio Conditioning
with Tina Bortner, BA, ACE�
Our Lady of Lourdes Medical Center, Camden
Auditorium, Vesper St. Entrance
Mondays, 4 to 4:45 p.m.
September 16 to November 25 (no class September 30)
$70 for 10 weeks
Recharge Your Yoga Practice
with Barbara Moeller, MA, RYT
LourdesCare at Cherry Hill
Mondays, 6 to 7:15 p.m.
October 7 to November 4 or November 11 to December 9
$55 for 5 weeks
Yoga for Beginners
with Barbara Moeller, MA, RYT
LourdesCare at Cherry Hill
Mondays, 7:30 to 8:45 p.m.
October 7 to November 4 or November 11 to December 9
$55 for 5 weeks
T'ai Chi Chuan
with Xavier Harvey, LMT, CAMT, OBT, CPT
LourdesCare at Cherry Hill
Tuesdays, 7 to 8 a.m.
October 1 to December 3
$100 for 10 weeks
OR
LIFE at Lourdes, Pennsauken
Thursdays, 6 to 7 p.m.
October 3 to December 12 (no class November 28)
$100 for 10 weeks
Yoga for Special Needs
with Michelle Carlino, BA, RYT
LourdesCare at Cherry Hill
Tuesdays, 1 to 2 p.m.
October 1 to 29 or November 5 to December 3
$55 for 5 weeks
Gentle Yoga
with Melanie Linton, BA, AAASI, ISMA
LourdesCare at Cherry Hill
Tuesdays, 2 to 3 p.m.
October 1 to 29 or November 5 to December 3
$55 for 5 weeks
T'ai Chi Chih
with Michelle Carlino, BA, RYT
Collingswood Community Center
Tuesdays, 3 to 4 p.m.
October 1 to 29 or November 5 to December 3
$35 for 5 weeks
Basic Yoga
with Michelle Carlino, BA, RYT
LIFE at Lourdes, Pennsauken
Tuesdays, 6 to 7:15 p.m.
October 1 to 29 or November 5 to December 3
$55 for 5 weeks
Friday Morning Yoga: Relax & Renew
with Anne Foley, RYT
Collingswood Community Center
Fridays, 10 to 11:15 a.m.
October 4 to November 1 or November 8 to December 13
(no class November 29)
$55 for 5 weeks
All classes require pre-registration at 1-888-LOURDES or LourdesWellnessCenter.org
and must meet minimum enrollment.
Yoga Class Passes are still valid until December 31st.
If you intend to use your Yoga Class Pass to drop-in, please call 1-888-LOURDES and tell them you are coming with a "Facility Coupon" so we can count your attendance to reach our minimums.
LIFE at Lourdes, LourdesCare at Cherry Hill and
the Collingswood Community Center all provide
free parking and handicap accessibility.
See location listed with each course to determine the GPS address.
LourdesCare at Cherry Hill
1 Brace Road (at Route 70), Cherry Hill, NJ 08034
LIFE at Lourdes
2475 McClellan Avenue, Pennsauken, NJ 08109
Our Lady of Lourdes Medical Center
For Auditorium, use Vesper Street entrance:
1499 Vesper Street, Camden, NJ 08103
Collingswood Community Center
30 W. Collings Avenue, Collingswood, NJ 08108
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Special One-Night Programs
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with David Yaden, CHt
Monday, September 16, 6 to 7:30 p.m., $45
at The Little Portion, Collingswood (2nd Floor)
Learn how to make your mind and body work for you while learning. Parents of and students in middle and high school welcome. Learn pre-test stress busters and ways to make studying more effective.
Herbal Medicine 101
with Adam Travia
Saturday, September 28, 10 a.m. to 4 p.m., $50
at The Little Portion, Collingswood (2nd Floor)
Learn how to use medicinal herbs for your family's health. This class is hands on and you will make herbal products to take home!
Bring a bagged lunch to enjoy in the garden.
Quit Smoking with Hypnosis
with David Yaden, CHt
Monday, September 30, 7 to 9 p.m., $45
at The Little Portion, Collingswood (2nd Floor)
This class includes discussion on the common reasons/causes for smoking and why there are such difficult obstacles for so many people as well as general strategies to overcome these challenges.
A group hypnosis session is included.
Herbal First Aid & Herbs for Cold & Flu Season
with Adam Travia
Saturday, October 5, 10 a.m. to 4 p.m., $50
at The Little Portion, Collingswood (2nd Floor)
Participants will learn common herbal remedies
for boosting their immune systems during flu season. Students will also learn herbal treatments for minor injuries around the house and will be able to assemble an herbal first aid kit for home or travel.
Bring a bagged lunch to enjoy in the garden.
Weight Loss with Hypnosis
with David Yaden, CHt
Monday, October 7, 7 to 9 p.m., $45
at The Little Portion, Collingswood (2nd Floor)
Learn how the mind-body connection can
make weight loss effortless! In this class you will first learn how to lose weight then you will be taught techniques that will keep you motivated and stress-free as the weight drops away. Create a personalized plan and receive a group hypnosis.
Introduction to Wholistic Nurse Coaching
with Helen Owens, OSF, RN, D.Min, INC
Tuesday, October 8, 7 to 8:30 p.m., Free!
at LourdesCare at Cherry Hill
An introductory presentation on the Integrative Nurse Coaching experience which facilitates individuals with their wellness goals.
Yoga Nidra
with Barbara Moeller, MA, RYT
Wednesday, October 9, 7:45 to 9 p.m., $20
at LourdesCare at Cherry Hill
Yoga Nidra is a powerful, systematic method of inducing deep physical, mental and emotional relaxation. This highly evolved yogic science fosters harmony at the core of the unconscious and awakens true inner potential.
Deciphering the Mystery of YOU
with Mirela Draganescu, MD
Thursday, October 10, 6 to 7 p.m., $15
at The Little Portion, Collingswood (2nd Floor)
Traditional Chinese Medicine uses the Five Element Model (Water, Wood, Fire, Wood and Metal) to balance the body. When one or several elements are imbalanced, it is easier for disease to appear and progress. What type of disease are you predisposed to, based on your Five Elements configuration? This information could support you in preventing disease.
Going Deeper: What is Spiritual Direction?
with Sr. Ruthann T. O'Mara, SSJ
Tuesday, November 12, 6:30 to 7:30 p.m., Free!
at LourdesCare at Cherry Hill
Explore the experience of spiritual direction as a way to go deeper into the meaning of life.
A Wholistic View on Anxiety
with Mirela Draganescu, MD
Thursday, November 14, 6 to 7 p.m., $15
at The Little Portion, Collingswood (2nd Floor)
In a constantly changing world, it is easy to be swept away into the realm of anxiety. It is very common now for people to stay up at night worrying about tomorrow. Is there anything else out there for anxiety other than psychiatric medication? Come with an open mind and find out what else can help.
Reduce Stress with Hypnosis
with David Yaden, CHt
Monday, December 2, 7 to 9 p.m., $45
at LourdesCare at Cherry Hill
Discuss common reasons/causes for stress, including pre-holiday stress, obstacles and general strategies to overcome these challenges.
Group hypnosis included.
Body at Prayer: Yoga Advent Retreat
with Barbara Moeller, MA, RYT
Wednesdays, December 4 and 11, 7:45 to 9 p.m., $22
at LourdesCare at Cherry Hill
Christian Yoga is an honoring and celebration of the body as the sacred tabernacle of God, an experience in wholistic spirituality. Program includes dynamics in centering, deep breathing techniques, gentle physical movement, meditation and deep relaxation.
Advent & Art-Journaling�
with Marianne Hieb, RSM, MFA, ATR, D.Min
Tuesday, December 10, 7:00 to 8:30 p.m., Free!
at LourdesCare at Cherry Hill
Experience Advent through a wholistic journaling process to attain personal balance and enhanced wellness
All classes require pre-registration at 1-888-LOURDES or LourdesWellnessCenter.org
and must meet minimum enrollment.
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There is still time to join us on our 4th Annual Pilgrimage Retreat to Assisi!
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Read our retreat overview here and call Beverly at (856) 869-3127 for more information or to place your deposit.
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Don't forget these location changes!
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Corrective Muscle Therapy (CMT) appointments have moved to the Dorfner Health & Wellness Center at
811 Sunset Rd, Burlington, NJ 08016
We are pleased to announce additional service hours for Corrective Muscle Therapy! Expanded shifts will allow us to see more CMT patients at this new location and offer you shorter wait times between appointments.
Appointments will be available on Tuesdays, Wednesdays and Thursdays from 8:30 a.m. to 4:30 p.m. beginning September 17th.
Dr. Pileggi's CMT service will also have a new scheduling number starting September 17th: (609) 326-6042
The Dorfner Health & Wellness Center is located just off of Route 130 and offers a free parking lot.
Acupuncture appointments have moved to
The Little Portion at Lourdes Wellness Center
at 1049 Haddon Avenue, Collingswood
With the exception of those appointments requiring handicap accessibility, all acupuncture appointments are now being held at The Little Portion.
Acupuncture appointments can still be scheduled at (856) 869-3125.
The Little Portion of Lourdes Wellness Center at 1049 Haddon Avenue has street parking available in front without meters. A parking lot is also available in the rear of the building and can be entered from Penn Ave. near the intersection with Haddon Ave.
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 Our front desk is officially open at The Little Portion. Our updated contact information is:
1049 Haddon Avenue, Collingswood, NJ 08108
(856) 869-3125 - No change to phone number. |
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