Did you know you don't have to experience a traumatic event first-hand in order to have PTSD? According to The National Institute on Mental Health, "anyone can develop PTSD at any age. This includes combat veterans as well as people who have experienced or witnessed a physical or sexual assault, abuse, an accident, a disaster, a terror attack, or other serious events."
People can also have secondary trauma from hearing about a traumatic event or seeing it in the news. The National Child Traumatic Stress Network defines secondary traumatic stress as "Secondary traumatic stress is the emotional duress that results when an individual hears about the firsthand trauma experiences of another." This was common in medical professionals and behavioral health professionals, but it is now becoming common among educators, kids and parents. Learn more about this in the articles below.
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