Day 22

Vegetables, grains, and legumes are the key to replacing dairy and eggs with plant-based alternatives. Some people like to grow their own! Whether you have a window-box full of herbs, a small salad garden, or a full-scale backyard vegetable patch, be sure to grow veganic!


Veganic gardening takes a compassionate and sustainable approach by eliminating the use of animal products and by-products in gardening practices. By embracing this method, we can nurture the land, protect biodiversity, and provide a safer haven for animals, all while enjoying bountiful harvests.


In veganic gardening or farming, the focus is on creating a harmonious ecosystem that respects the natural balance of the environment. Instead of relying on animal-based fertilizers, gardeners use organic matter like compost, green manure, and plant-based nutrients to nourish the soil. This not only reduces reliance on intensive animal agriculture but also enhances soil health, promotes biodiversity, and minimizes the use of harmful chemicals. By adopting veganic practices, we can cultivate a thriving environment that is beneficial for all creatures, great and small.


Traditional farming often involves using animals for labor, manure, and other by-products. In contrast, veganic farming acknowledges that animals have inherent value and deserve to live free from human exploitation. 


Choosing veganic gardening or farming isn't just a matter of ethics; it's a critical step towards safeguarding our health. Traditional methods relying on animal-based manure and synthetic fertilizers have been linked to foodborne illnesses like salmonella outbreaks. By embracing veganic practices, you support a cruelty-free approach and significantly reduce the risk of these outbreaks, ensuring the food you grow and consume is safe for you and your family.

Shout Out

Eugene Cook, the visionary founder of Grow Where You Are, is a true champion of sustainable and community-driven veganic agriculture. His unwavering dedication to empowering marginalized communities through urban farming and food sovereignty initiatives has left an indelible mark on the local food movement in Atlanta. The Through Grow Where You Are team inspires and educates, fostering a deeper understanding of the connections among food, community, and the environment.

Recipe of the Day

If you're a passionate gardener, you've likely found yourself with an abundance of tomatoes. Why not put them to good use in a mouthwatering caprese salad that'll showcase your homegrown bounty? Here's a recipe of a simple homemade vegan mozzarella to pair it with, for a garden-fresh twist. While you're waiting for summer, you can use this useful recipe for vegan lasagna and other hearty wintertime fare.

Further Inspiration

If today's briefing has tempted you to spend your winter getting ready to garden next spring, you can find a wealth of information and resources at the Vegan Organic Network and the Veganic Agriculture Network.

Other Ways to Engage

Catch Up on Briefings


You can find and discuss any daily briefing you skipped or missed here.

Join the V2V Forum


Share your experiences with other challenge participants and get expert advice from longstanding vegans here.

Follow Us on Social Media


Get to meet the members of our multi-species community. Follow us on Facebook, Instagram, and Twitter for an inside look into the daily adventures at the sanctuary.

Join our Book Club


The VINE Book Club meets monthly to discuss books of interest to animal advocates who work within an ecological awareness of the linkages between animal exploitation and other forms of injustice. Learn more here.


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