Monthly Newsletter Second Half of Month
December 2017
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"The Patricia Raskin Show"
The program that helps you
find answers to tough questions, turn obstacles into opportunities, and challenges into solutions.
WPRO - 630AM & 99.7FM
Saturdays 3:00pm-4:00pm ET
Call in LIVE Toll-Free:
800-321-9776 (WPRO)
OR
401-438-9776 (WPRO)
Mondays from 2pm-3pm ET
Call in LIVE Toll-Free:
866-472-5788
OR
866-472-5787
www.patriciaraskin.com
patricia@patriciaraskin.com
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Release The Old To Bring In The New Year
To close 2017 and prepare for 2018, here are some things you can do and think to enlighten and lighten your life:
• Get rid of the old to
make room for the new
.
• Clean out kitchen cupboards, bathroom cabinets and clothes closets. When you
give
away or”put into circulation” what you no longer use, you are not only helping others, you are also bringing a sense of order to your own life.
•
Let go
of your mistakes in 2017.
Forgive
yourself and find the lesson and blessing in the negative. There is always a silver lining somewhere; Look for it. Even losing someone or something precious in your life has a gift for you.You may not see it at the time, and you have to go through the grieving process, but there is some great lesson and memory there that will help you in the future.
• Make
peace
with others who have hurt you. Holding onto resentment keeps it around you and within you, and can hurt you mentally and physically. Wish those people well and see them in their very own circle of light appear and away from you. Then see your own light shining bright.
• Give
thanks
for your 2017 blessings. Take stock of the good things in your life; family, friends, co-workers your home your health relationships, finances and your own spiritual growth. Write down all of the good things that have happened to you this past year. Think about each one in great detail.
• Be
open
to and learn from opposing views. Take time to understand why the other person is saying what they say and why believe in it. By doing this, you learn to listen and and understand first before arguing. In this way you move towards conflict resolution and the ability to communicate even under difficult circumstances.
• Give yourself a time to replenish. No matter how busy you are,
find time to rest,
relax, rejuvenate and refuel. This could be walking on the beach, reading a good book, spending time with a treasured friend, watching your favorite program, listening to your favorite music, working in your garden, and anything else that you really enjoy doing for yourself.
•
Stay in touch
with those you love. Call, e-mail or send a note to those you love at least once a week. These special people are here now and may not be here tomorrow. Take advantage of the special moments you have with them. Send e-mails, photos. By staying in touch, you are are reaching out to your life lines of love and love carries you a long way.
• Look for
everyday
miracles
. Take note of that phone call you just received from the person you were just thinking about, the person who let you go in front of the line when you were rushed, the stranger who offered to help you carry your heavy bags,the person who overheard your request fro directions or advice and freely gave it, or the child, spouse, friend, who hugged you today and said, “I love you.”
Happy Holidays colleagues, readers, listeners and friends!
Here’s to 2018.
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Patricia Raskin is the award winning "powerhouse voice of radio" for positive messaging
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Tune into The Patricia Raskin Show
Saturdays at 3:00PM/ET
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3:00-4:00PM The Bama Companies - Paula Marshall
Paula Marshall, CEO of Bama Companies, is an international innovator of bakery products and author of five books including
Sweet as Pie, Tough As Nails, Finding the Soul of Big Business and
The Executive Entrepreneur. The Bama Pie Company's story began in 1927 in the kitchen of Cornillia Alabama "Bama" Marshall, Paula Marshall's grandmother. She will give tips on how to make work both fulfilling and productive.
More about Paula Marshall
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3:00-4:00PM RWL General Contractors - Kevin Leblanc
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Kevin LeBlanc is the owner of RWL General Contractors, which has been a family owned business for over 40 years. They specialize in kitchens and bathrooms, windows and doors, vinyl siding and roofing, general remodeling and painting. Back by popular demand, he will answer your renovation and remodeling questions for your home or business.
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Upcoming Guests on VoiceAmerica.com
Mondays 2:00-3:00PM/ET
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I am in my 15th year with VoiceAmerica.com. I began in the early days of internet radio and am pleased to say Voice America is outstanding in topics, hosts, and program line-up. Check out their other programs to be inspired. All current and past programs are archived on this site and can be heard after they air at:
VoiceAmerica.com
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2:00-2:30pm/11:00-11:30am PT -
Dr. Eben Alexander & Karen Newell
Dr. Eben Alexander
and
Karen Newell
are the co-authors of
Living In A Mindful Universe: A Neurosurgeon's Guide Into The Heart Of Consciousness
. In 2008, Dr. Eben Alexander’s brain was attacked by a devastating illness, and he lapsed into a weeklong coma. While appearing to be at death's door, he discovered that the brain is
not
responsible for consciousness, and he uses this realization to explore profound love and connection. Together with Newell's key practices of consciousness exploration,
Living In A Mindful Universe shows listeners how to tap into the
greater mind and the power of the heart to facilitate enhancement of healing, relationships, creativity, and guidance.
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2:30-3:00pm/11:30-12:00pm PT - Kyczy Hawk
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Kyczy Hawk
is a certified yoga instructor. As the Success Over Addiction and Relapse (SOAR) yoga teacher specialty-training founder, she has taught yoga instruction workshops throughout the United States. In her book,
A Guide For Working The 12 Steps: Yogic Tools For Recovery
, Hawk presents a physical and spiritual guide that complements and augments any twelve-step recovery practice. By aligning yoga philosophy and poses with the process, readers will investigate how they think, feel, and believe by using a new vocabulary to process traditional recovery principles.
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HOST YOUR OWN PODCAST SERIES
Share your passion and expertise with listeners.
Drive traffic to your website and increase your SEO
(search engine optimization).
Capture listeners on your podcast through social media and website promotion.
Increased avenues to search and locate your podcast.
You receive:
- An expert team with over 80 years of combined experience
- Content development guidance
- Coaching - before, during and after the session
- Monitor recording session
- Production and podcast completion
- Uploading to a podcast network (Spreaker.com, Stitcher.com, iheartradio.com, and iTunes.com)
- An MP3 podcast of the series for your website.
This is a rich and comprehensive package that includes coaching, production, and broadcast. I am offering a special introductory price for the three-podcast series package for the first 60 days only!
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Podcasts Produced by Raskin Resources Productions
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PODCAST: The Fresh Rebellion
On a mission to take back the lives we love from sickness due to the food we eat,
Michelle Girasole
helps her listeners live a vibrant life by providing the necessary tools for healthy living.
Listen on iTunes here
She celebrates food, the companies that make it great, and Purium's Million Mom Movement that helps people eat cleaner and greener.
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PODCAST: What Just Happened?!
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Surviving Family Court
, a podcast for those needing guidance navigating the stresses of family court and their loved ones.
Listen on iTunes here
Timothy M. Sweet, LLC represents clients in Providence and throughout Rhode Island in family law and landlord/tenant matters.
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PODCAST: Ponytale Talk
This CEO's podcast series with
Kimberli J. Lewis
provides sound advice for females in the workplace as well as anyone who is just trying to move a couple rungs up the career ladder.
Listen on iTunes here
Kimberli J. Lewis,
owner of Global Business Therapy,
is a certified executive and systemic team coach with over 29 international awards in marketing and leadership.
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PODCAST: Covering Your A$$ets During Divorce
Jane McAuliffe
will be discussing tips on how to begin the divorce process, how to obtain financial independence and how to make a case for your support.
Listen on iTunes here
Jane McAuliffe,
CDFA and President of Collaborative Divorce Strategies, works with individuals, families and business owners who need comprehensive financial planning and ongoing investment advice.
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PODCAST:
The Truth About Change: Focus on People to Achieve Results
Hillary Potts
will discuss the five steps to leading change, how to gain alignment and agreement with your management team, and succeeding at change.
Listen on iTunes here
Hilary Potts
is President of The HAP Group, and specializes in strategy execution. She spent the first fifteen years of her career at a Fortune 500 chemical company, and rose through the ranks to run the Polyethylene Business. Hilary earned her B.S. and M.S. in Chemical Engineering from Clarkson University.
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Check out both of her Facebook pages:
@PatriciaRaskin
and
@PatriciaRaskinRaskinResources
Check out Patricia's videos on her website and on YouTube
www.patriciaraskin.com
View her podcasts of clients
Timothy Sweet,
Michelle Girasole, Kimberli Lewis, Jane McAuliffe, and Hilary Potts
on the iTunes App on RI Free Radio
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