Wednesday, September 10 @ Bottle Revolution
Tuesday, September 16 @ Capital RunWalk
Tuesday, September 23 @ Capital RunWalk
Tuesday, September 30 @ Raleigh Brewing Co.
Wednesday, October 8 @ Bottle Revolution
Tuesday, October 14 @ Capital RunWalk
Head to Meetup.com for more info...
  • Quarterly Prizes Awarded for Attendance
  • All Paces Welcome
  • All runs start at 6:00pm   
Tuesday, September 16 - Oktoberfest
Tuesday, October 14 - TBD
Tuesday, November 11 - Nightlife Run
Tuesday, December 9 - Jingle Bell Run
All runs start from Capital RunWalk at 6 pm
Door prizes, social time and refreshments following runs 
Sunday, September 14

Saturday, September 20

Tuesday, September 23

Saturday, September 27

Saturday, October 4

Sunday, October 5      

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Downtown Challenge - Oktoberfest
Tuesday, September 16


Celebration 5k Benefiting InterAct
Saturday, September 20


New Balance Demo Night
Tuesday, September 23



Raising Cane 5k
Saturday, October 4



 

Sale
   Summer Apparel Sale!

Fall is fast approaching and we need to make room for our cool & cold weather gear!  Come check out the great deals on our Summer apparel!

But Wait, There's More...

We've marked down shoes from all the major brands in anticipation of Fall & Winter models coming soon! Now is a great time to pick up that new training shoe!

New Arrival! 
Brooks Beast/Ariel 14 


  • More cushion than ever! Updated design wraps your foot for a glove-like fit
  • Extended Progressive Diagonal Rollbar provides maximum control for over-pronators
  • Brooks DNA midsole adapts to your stride for custom cushioning and stability
  • Full-length Segmented Crash Pad creates smooth heel-to-toe transition with every step
  • Moisture-Management Element Mesh in the upper and sockliner help keep your feet cool and comfortable
  • BioMoGo material in the midsole biodegrades 50 times faster once it hits the landfill

 

 
Core Strength

  

Thursdays, September 11 - October 30, 2014

 

 This installment of Core Strength for Runners is designed to help runners maintain a strong core and remain injury free through the fall racing season.  In addition to basic core strength exercises, this course will include foam roller massage techniques during the cool-down portion of each class and additional cross body core exercises.

 

 

 
Raleigh's Running Leader Since 1994!