Check out my new website!!

 

www.ChristineJeffersFitness.com 

 

If you feel stiff when you get out of bed, have aches and pains when you walk or just want to get more active so you can enjoy life, I CAN HELP! 

 

I have over 12 years of experience training clients who are: 

• 50+ years in age
• Haven't been active on a regular basis
• Are 10+lbs overweight or more
• Have sensitive joints, or experience joint pain during traditional fitness programs.

On average my clients have been loosing over 35lbs, while learning to exercise without joint pain, improving their posture, strengthening their core, and gaining strength and flexibility.

 

Let me know if you would like to talk about some options so you can feel better and get more active ahead of the Spring and Summer.

 

Training locations available at the following places:

• Precision Human Performance located at
  1335 W. Lake St, Chicago (West Loop)
   
• In-Home or in your Fitness Center 

MORE ABOUT ME: 

I have 15+ years experience in the fitness field, not only being a fitness trainer, but also former publisher of Chicago Wellness magazine, race director, shiatsu therapist and more. These experiences have helped me create an advanced fitness training program for Chicagoans over 50 that gets amazing results.

 

Never hesitate to contact me for more information,  you can reach me via phone at 847-322-8687 or email at ChristineJeffersFitness@gmail.com