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Partner Events
Wise Aging Meditation Circle - Connect to a supportive community that shares real talk about aging; the challenges, the joys, and finding meaning on the journey.
With guidance from an experienced educator and aging specialist, Laurie Walker, you will receive tools and practical suggestions for navigating your aging journey: through mindfulness practices, meditations, and activities that lead you to a better understanding of how to age with wellness.
The circle meets each Tuesday from 10:15 am to 11:15 am EST on Zoom. This community is free and open to all.
Contact Laurie HERE to register.
Mindfulness for the Winter Blues- Let Go of Stress and Find Warmth with Mindfulness practices. Less daylight and colder temperatures can significantly affect our moods. Join Meditation Teacher, Laurie Walker, for a three-week series of Mindfulness practices to cultivate resilience, relieve anxiety, and treat yourself with compassion when we could all use a bit more warmth and light. Come and light your inner fire - you are greater than the stress!
Classes meet on Zoom February 8, 15 and 22 at 10:00 a.m.
Members, please contact Laurie HERE to register.
Non-members can register for Mindfulness for the Winter Blues HERE
In-Person Book Club at Davidson Library- Join us on the 1st Tuesday of each month at 2:00 pm for The In-Person Davidson Branch Book Club! This month we will be discussing The Last Mona Lisa by Jonathan Santlofer.Register HERE.
Music at St. Alban's- On Sunday, February 18 at 3:00 p.m., Music at St. Alban’s (M@SA) will present an inspiring and engaging concert by the Bechtler Ensemble as they shine a spotlight on women composers. Cellist Tanja Bechtler and her ensemble (violinist David Russell and pianist Emily Urbanek) will perform music of women composers as well as lesser-known gems from the 20th and 21st centuries.
The concert will be preceded by a young artists performance at 2:20 p.m. featuring piano students of Cynthia Lawing.
The concert will be available via live streaming. For information about that option and tickets, visit www.musicatstalbansdavidson.org. This event is made possible in part with funding from the ASC and support from WDAV. News of Davidson is our media partner. M@SA is a 501[c]3 non-profit organization.
Northern Regional Recreation Center-
Senior Fitness Exercise Classes- FREE
Flex & Stretch- Mon & Wed 10am
Balance Interval Training- Tues & Thurs 9am
High-Intensity Interval Training- Tues & Thurs 10am
Cardio Fit- Monday & Wednesday 11:15am
Chair Yogo- Tues & Thurs 11:15am
Chair Aerobics- Tues & Thurs 11:15am
Line Dancing- Wed 12:45 & Fri 11:15am
Wellness Orientations- Free- Shedule an appointment with a fitness staff member to learn about the fitness equipment. Front desk can help schedule a wellness orientation.
Arts/Crafts/Hobbies
Culture Blocks: Clayworks Workshop- Fri 2/23 10-11am #148546- FREE
Knottie Ladies Blanket Project- Com tie blankets to donate to charity. No experience required, we will teach you! Mon 2/19 10-11am- FREE
Resin Art- Come out to learn the basics of resin art. Pre registration required. Wed 2/28 3-4PM FREE
The Sketch Club- Come and sketch with us! We meet att the high-top tables in the lobby! This is a self-directed program, no instructor, and bring your own supplies. Every Tuesday 1-3pm
Social and Games
Black History Bingo- 2/k7 10-11:30am FREE
President Trivia- Mon 2/19 10-11:30am FREE
Bingo- Thursdays 1:15-2:45PM
Newbies Mah Jongg Lessons, Mondays 1-3pm
Thorowback Television- watch gameshows an sitcoms from the 50s and 60s. Free on Tues and Thurs 0-10:30am
Nature
Garden Free Time- Wed 2-3:30pm; Thurs 1-2:30pm FREE
Environmental Topics- Learn about relevant nature/environmental topics from staff and guest speakers. Thursdays 9-10am FREE
Gardening for the Piedmont- Tuesdays 2-3pm FREE
Literacy, Wellness & Self Help
Book Club- Feb 2/13 @ 1-2PM- symphony of Secrets by Brendon Slocumb (must have your own copy of the book)
Tasty Tuesdays- Open to first 30 participants to arrive. Come and learn about the nutritional value and taste of healthy food and/or drinks that you may be familiar with. We will present nutritional information and provide a sample. 2/6 and 2/20 12-12:30pm FRE
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