TEA SOCIAL FOR RUSSIAN SPEAKING COMMUNITY (In-Person at NSK Location)

Monday, February 5, 3:30–4:30 p.m.

Join our tea social for vibrant Russian-speaking individuals aged fifty-five and above. Enjoy aromatic teas, stories, and connections in a welcoming atmosphere. Whether meeting new friends or reconnecting, our gatherings offer a delightful escape for meaningful conversations. Embrace cultural richness and the soothing pleasures of tea among peers.

Registration required, no fee.

STAY-WELL CHAIR EXERCISE (Zoom)

Tuesday, February 6 through February 27, 1:00 p.m.

Fee: $30 resident/$35 non-resident

Participate in a month-long lively and enjoyable aerobics workshop on Zoom, tailored to enhance endurance and strengthen your body, mind, and soul. Grab your hand weights (or alternatives like water bottles or cans), therapy bands, and comfortable attire, and let’s get moving! 

Instructor: Laraine Alison

LET’S LEARN AND CREATE ART! - ALMA THOMAS (In-Person at SPB Location) 

Wednesday, February 7, 10:30 a.m.–noon 

Fee: $10 resident/$15 non-resident 

We will learn about the extraordinary life of Alma Thomas, trailblazing African-American abstract artist who was the first fine arts graduate of Howard University and the first Black woman to have a show at the Whitney Museum of Art in 1972 when she was eighty-one years old. Using acrylic paint and canvas we will make our own abstract painting emulating Alma’s style.

Instructor: Lisa Bayer

SPANISH BOOK CLUB (In-Person at SPB Location) 

Miércoles del 7 al 28 de febrero, 3:30–4:30 pm. 

Tarifa: $20 para residentes/$25 para no residentes

Únete a nuestro club de lectura en español de febrero con el libro “El peligro de estar cuerda” de Rosa Montero. Ensayo y ficción se dan la mano en esta exploración sobre los vínculos entre la creatividad y la locura. 

Wednesdays starting February 7 through February 28, 3:30–4:30 p.m.

Fee: $20 resident/$25 non-resident

Join our Spanish book club in February with “El peligro de estar cuerda” by Rosa Montero. This blend of essay and fiction explores the links between creativity and madness. Meetings are in Spanish.

CPR CLASS (In-Person at NSK Location)

Friday, February 9, 2:00–3:00 p.m.

The Family & Friends CPR program teaches how to perform CPR on adults and children and how to help an adult or child who is choking. This course is designed for family members, friends, and members of the general community who want to learn CPR but do not need a course completion card.

Registration required, no fee.

READY FOR MORE EVERGREEN FORUM?

Spring 2024 registration for multiple courses opens on Tuesday, February 6 at 9:30 a.m. Submit your registration for as many courses as you would like and explore the worlds of The Art of the Sonnet, Muti-Messenger Astronomy, Semicentennial Rendezvous: James A. Michener's Centennial at Fifty, and so much more!

Find your next course/s at: https://cmaprinceton.org/evergreen-forum/

EVERGREEN FORUM WINTER SAMPLER 

Fee: $10 per session 

Join us for a sample into the world of Evergreen Forum with the following courses:

Monday, February 5 — An Introduction to Mindful Meditation with Ruth Goldston (NSK), 10:00 a.m.–noon

In this class, you will learn what mindfulness is, and what it isn’t, and experiment with several practices to give you a sense of what it’s all about.

Monday, February 12 — Love and Ishiguro with Lois Harrod (NSK), 1:30–3:30 p.m.

Let’s dive into the world of short stories with Ishiguro’s Nocturnes.

LIBRARY READS (Zoom) 

Monday, February 5, 1:00 p.m. 

Presented by Princeton Public Librarians, staff will showcase some great recent and notable book titles to add to your to-be-read list. 

Registration required, no fee.

FYI SEMINAR: STRESSED BY THE THOUGHTS OF DECLUTTERING, DOWNSIZING, OR MOVING? (Hybrid – In-Person at NSK Location and on Zoom) 

Monday, February 5, 2:00–3:00 p.m.

Overwhelmed by the thought of downsizing and moving? Feel paralyzed in your home with excess possessions? The presentation provides resources, tips, tricks and proven sequences and game plans that have helped families overcome this transition in their lives.

Presenter: John Walsh

Registration required, no fee.

TED TALKS (Hybrid - In-person at NSK Location and on Zoom)

Tuesday, February 6, 10:30 a.m.

Norman Lear: An entertainment icon on living a life of meaning

First we watch a TED Talk, then we discuss it. Discussions are facilitated by Helen Burton. All are welcome.

Registration required, no fee.

TAI CHI (In-Person at SPB Location)

Tuesday, February 6 through February 27, 11:00 a.m.

Fee: $20 resident/$25 non-resident

This gentle form of exercise helps to maintain strength, flexibility, and balance and could be the perfect activity for the rest of your life. Tai Chi involves a series of movements performed in a slow, focused manner accompanied by deep breathing. 

Instructor: Sisco Kinjo

GAMES DAY (In-Person at SPB Location)

Tuesdays in February, 1:00 to 4:00 p.m.

Come with a partner or a few friends to enjoy game playing at CMAP. Canasta, Mah Jongg (bring your own set), Scrabble, and Social Bridge. 

Registration required due to limited space.

THE GOLDEN AGE OF RADIO (Zoom) 

Tuesdays and Thursdays in February, 4:00–5:00 p.m. 

Step into the Golden Age of Radio on Zoom! Join us every Tuesday and Thursday for a nostalgic journey into the past, featuring iconic shows like “Gangbusters” on Tuesdays and “The Shadow” on Thursdays. Experience the enchantment of this era as we bring the magic of sound and imagination to life. Don’t miss out on the opportunity to be entertained and amazed! 

Registration required, no fee.

THE FELDENKRAIS METHOD (In-Person at NSK Location)

Wednesdays starting February 7 through February 28, 10:00 a.m. 

Fee: $30 resident/$35 non-resident

Discover the power of the Feldenkrais Method! Enhance movement, flexibility, and coordination through gentle actions and focused mind-body connections. Experience increased ease, range of motion, and graceful movement. Remember to bring your exercise mat, or one will be provided. 

Instructor: Jaclyn (Jackie) Boone

ART OF CHOCOLATE (In-Person at NSK Location) 

Wednesday, February 7, 3:30 p.m. 

Fee: $10 resident/$15 non-resident

Indulge your senses in the sweet symphony of our “Art of Chocolate” special program! Dive into a delectable journey with chocolate tasting, explore the fascinating history of this divine treat, and unleash your creativity with a hands-on DIY chocolate bark session. Join us for a scrumptious and artful adventure that promises to be a treat for both your taste buds and artistic spirit!

LONG COVID (Zoom)

Wednesday, February 7, 3:30–4:30 p.m.

Some people who have been infected with the virus that caused COVID-19 can experience long-term effects from their infection, known as Long COVID or Post-COVID Conditions. Long COVID is broadly defined as signs, symptoms, and conditions that continue or develop after acute COVID-19 infection. 

Presenter: JoAnn Hill, BSN, RN, was born and raised in Princeton. She has worked in the field of infectious diseases since 1998. Joann is currently an infectious disease nurse preventionist in a South Jersey hospital. She has been a member of the Princeton Board of Health for the past fourteen years.

Registration required, No fee

“IS THAT BLACK ENOUGH FOR YOU?!?” A CINEMATIC TRIBUTE TO BLACK HISTORY MONTH (Hybrid - In-Person at NSK Location and on Zoom) 

Monday, February 12, 10:00 a.m.–noon 

“Is That Black Enough For You?!?” is not just a documentary; it’s an inspiring celebration of Black artistic brilliance. Dive into a world of original characters, depth, and charisma, as we explore the impactful contributions of African American artists during the ’70s. Get ready to be informed, entertained, and uplifted!

Runtime: 2 hours, 15 minutes; Genre: Documentary, History; Rated: R

Registration required, no fee.

FYI SEMINAR: WHAT IS THE SANDWICH GENERATION? (Hybrid – In-Person at NSK Location and on Zoom) 

Monday, February 12, 2:00–3:00 p.m.

Are you caring for aging loved ones while still supporting your own children? If so, welcome to the Sandwich Generation. For many, this challenging time may cause stress, depression, illness, and financial burden. NightingaleNJ is dedicated to easing caregivers through this transition. Join us for an informative workshop designed to help you gracefully navigate these years of abundant family needs.

Presenter: Chris Kellog

Registration required, no fee.

BINGO: WIN LIKE NEVER B4! (In-Person at NSK Location)

Tuesday, February 13, 1:30 p.m. 

Join us for a lively afternoon of bingo fun where there’s no charge and every game ends with a winner! Come for camaraderie and cool prizes. Game play begins at 1:30 p.m.

Registration required, no fee.

PICKLEBALL MANIA

Explore the diverse schedule of our monthly pickleball activities at: https://cmaprinceton.org/programs-events/?search=Pickleball&category=&sortby=ASC&programsfilter=true

CMAP WINTER RAFFLE

ARE YOU FEELING LUCKY?

Help CMAP reach our annual fundraising goals for 2023–24 by entering a chance to WIN

1st Prize — $5,000 AMEX gift card

2nd Prize — $2,500 AMEX gift card

3rd Prize — Aventon E-Bike ($1,000 value)

4th Prize — iPad ($300 value)

TICKETS ON SALE NOW!