Schedule a Buffer Day
Whether you flew to Paris or binge-watched Netflix from your couch, chances are some everyday household activities didn’t get done during your vacation.
Eliminate some stress by marking off time to handle everyday tasks before heading back to the office, such as buying groceries or doing laundry. Yes, that might mean returning from your destination a day early or postponing the last few chapters of a page-turner, but you’ll be thankful for it later.
Consider all of the tasks that need to be in place to set yourself up for success each week. Are you a meal-prepper, or do you pack lunches for the week? When is bedtime for you and everyone else in the house? Are there homework or daycare bags that need to be packed? Animals to pick up from the kennel?
These tasks require some time and attention to help your workday run smoothly. If you’re scrambling to prepare everything on your first day back, you’re setting yourself up for a stressful day before you’ve even arrived at work.
Ignore the Urge to Tackle It All
Congratulations are in order if your time off left you ready to take on your job with new vigor. Rejuvenation is a vital part of a vacation, but catching up on two weeks of work doesn’t happen instantly. Focus instead on prioritizing your tasks and setting realistic goals. No need to return home that first evening feeling like you need another vacation already!
For best results, set yourself up for success before you even leave for vacation. Often, feeling overwhelmed is the result of not knowing where to begin.
Create a to-do list for your first day back with time scheduled to catch up on emails and respond to urgent messages. Don’t give in to the urge to start putting out fires. You might actually waste time on something that you discover has already been resolved. Instead, form a list of tasks based on priority and set manageable goals to work through them.
Fly Under the Radar
If you have a good relationship with your coworkers, they’ll probably be eager to hear about your trip, which is lovely—until you’ve shared your vacation stories with several different members of the team and lost several hours of your morning.
Most coworkers will understand the need to catch up and will look forward to scheduling some time to hear about your time away later. As a caveat, though, ensure that you do meet up later. Rather than burying yourself in tasks, make time for connecting to help create some mental space from your duties.
Clear Your First Morning
Along those same lines, avoid booking any appointments during your initial hours back. This will allow you to assess what is urgent and deal with those items before additional tasks start creeping onto your to-do list.
Block off this time on your calendar and any communal schedule. Consider it a meeting with yourself. When you do start heading back into meetings, you’ll be caught up on the status of the projects that occurred while you were away.
Set Boundaries for Yourself
Want to keep that feel-good vacation vibe going? Continue building relaxation and fun into your schedule, even after your vacation has ended. Ensure that you’re not skipping your downtime in an effort to get on top of your to-do list. Begin as you mean to continue.
While you might think, “I’ll get that run in later this week when I’m caught up,” the reality is that the longer you put it off, the less likely it is that you’ll jump back in. Prioritize taking breaks, which will boost your productivity and help alleviate your back-to-work stress.
Thanks to our friends over at FlexJobs for the great tips -> https://www.flexjobs.com/blog/post/going-back-to-work-after-vacation-tips/
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