Hello Caltopia friends!

Thank you for visiting our booth at Caltopia! Below is Be Well Buzz, the Tang Center's monthly health and wellness newsletter. It's filled with tips, event updates (like our popular pet hugs!), and more! To receive the email, don't do anything! We'll add you to the list. If you don't wish to be added to the list serv, please 
fill out this form.
  Get wellness in your feed and follow us on our other social media platforms!

At Caltopia, ~1,400 of you participated in a short survey for a chance to win a $200 Trader Joe's gift card and three $100 Trader Joe's gift cards! The winners were chosen using a random number generator and the winners of the raffle are:
  • $200 Trader Joe's Gift Card: umaunni@berkeley.edu (#1277)
  • $100 Trader Joe's Gift Card: divya.vilekar@berkeley.edu (#1133)
  • $100 Trader Joe's Gift Card: suyukun010428@berkeley.edu (#1377)
  • $100 Trader Joe's Gift Card: sabrinaduong@berkeley.edu (#429)
Please email telltang@berkeley.edu to claim your prize!

September Calendar
September is packed with free events and workshops! Find what interests you!
First Pet Hugs of Fall
Meet our furry friends on Tuesday Sept 3, 12-1pm on Upper Sproul!
Guided Tang Tours
Every Wednesday in Sept from 11am-Noon. Meet in the lobby!
Five Wellness Tips to Kick off the Semester
Stay on top of your health and get your yearly checkup!
Take advantage of your health insurance and do three things: get your physical, dental cleaning, and annual eye exam.
      • For students with SHIP, physicals and dental cleanings are free and annual eye exams are $10. 
      • If you have different insurance, you can STILL use the Tang Center for your checkups. Check with your insurance on coverage prior to your appointment at Tang.
Take care of yourself and make an appointment today.
Buy discounted over-the-counter products at Tang's pharmacy!  
Over-the-counter medications and contraceptive products are offered at discounted prices at the Tang Center pharmacy and the wellness vending machine at the RSF.

For example, Trojan ENZ is $2.50 for 10 at Tang versus $6.99 for 12 at Target. Other examples of Tang items: Banophen (like Benedryl) is $3, Pink Pismuth (like Pepto Bismol) is $3, Acetominophen - MPAP (like Tylenol) is $3, Ibuprofen (like Advil) is $4, thermometers are $4, water-based lubricant is $7, and pregnancy tests are $5.
Learn about sex during Sexual Health Awareness Week!
Join the Sexual Health Education Program (SHEP) for Sexual Health Awareness week from September 23-27.

Sneak Peek of Activities: 
  • Sexual Health & Tang Center Services OverviewTuesday, 3:15-4:15pm at Tang's Education Center on the first floor
  • Healthy Sexuality Carnival - Thursday, 4-6pm in the Unit 3 Courtyard
  • Free Rapid HIV Testing - Friday, 12-3pm in Health Promotion at Tang
Find the full week's lineup on the SHEP webpage!
Eat well to feel well.
Try a healthy sample and get easy recipes at our various food demonstrations on campus! Ask a registered dietitian your specific question during 
nutrition drop-in at various locations and times!

Talk to an advice nurse.

Think you have the flu but aren't sure what to do? Have a random rash? Ask an advice nurse or get preventative tips and help. You don't need an appointment! 

The Tang Center will be closed Monday for Labor Day.
Urgent Care is open Saturday & Sunday from 10am-4pm. We're closed Monday but we'll be open again during normal hours on Tuesday, September 3 at 8am. For assistance on Monday, please see our after hours.
Interested in student health?  Do you want to voice the health issues of your communities? UHS is looking for both undergraduate and graduate students to join the Student Health Advisory Committee (SHAC). Applications accepted until September 6.  Learn more about SHAC and apply.

Have a great first month of the Fall semester! Go Bears!

Be Well @ Cal, UC Berkeley University Health Services
510-642-2000 |  2222 Bancroft Way, Berkeley 94720 | uhs.berkeley.edu