TOP PODCAST DONE WEEKLY
BY DR. MICHAEL OSTERHOLM
(UNIVERSITY OF MINNESOTA)
He is a world-renowned epidemiologist who was credited with first elucidating TOXIC SHOCK SYNDROME in the 1980’s.
He provides comprehensive and understandable/actionable ideas related to COVID.
Dr. Osterholm Update: COVID-19
June 15, 2023
https://www.cidrap.umn.edu/covid-19/episode-133-no-simple-answers
(Same as last week's.... New podcast next week!)
'No Simple Answers'
In this episode, Dr. Osterholm and Chris Dall discuss national and international COVID trends, a study on metformin and long COVID incidence, and the use of N95 respirators for protection against wildfire smoke. Dr. Osterholm also answers a COVID query on booster doses and shares a moment of joy from one of our listeners.
According to Dr. Osterholm……
- GET YOUR 4th BOOSTER (6th SHOT) IF YOU HAVE NOT HAD COVID OR IT’S BEEN LONGER THAN 4 MONTHS SINCE YOU HAD COVID YOURSELF
- A GOOD MASK, N95 OF KN95, DOES HELP REDUCE TRANSMISSION…. USE IT AT HIGH-RISK LOCATIONS
- GOOD VENTILATION IN ROOMS/HOME/BUSINESSES IS A GREAT WAY TO PREVENT TRANSMISSION
- VACCINE, VACCINE, VACCINE…THIS IS OUR PROTECTION. ALL VACCINES ARE EFFECTIVE AND WITH TIME WE ARE SEEING THAT THE J&J VACCINE IS PICKING UP STEAM AND GIVES SOLID LONG-TERM PROTECTION.
- BOOST, BOOST, BOOST…THIS WILL BE NECESSARY TO PREVENT RECURRING SURGE AND TO RAISE ANTIBODY LEVELS IN THOSE ALREADY SET WITH THE PRIMARY COVID VACCINE SERIES.
- ANTIGEN TESTING IS USEFUL, BUT OF LIMITED VALUE. DON’T DEPEND ON IT…BUT USE IT.
Know that unvaccinated remain a source of potential infection. Avoiding unvaccinated persons will reduce your risk of COVID.
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