"It's about time a book of this caliber became available for both men and women. Bulletproof has beautifully, comically and simply woven together the necessary pieces of nutrition, medicine, communication, relationships, spirituality and lifestyle, so that men and women can confidently venture through midlife and beyond--not only getting through it, but making it better than they ever could have imagined. This book is a must read for both men and women."
--Katie Den Ouden, Holistic Nutrition & Lifestyle Coach

"Navy fighter pilots need Bulletproof confidence to fly combat missions and land on the pitching deck of an aircraft carrier--at night! This guide provides basic elements of achieving and maintaining that level of confidence. I highly recommend it."

--Captain James Paulsen, U.S. Navy

"This is the book for men who want to stay active and healthy at any age. If you think you don't need this book, you probably do."

--Jim Hallihan, President, Iowa Sports Foundation

"Bulletproof is highly recommended as a practical, well-written and concise summary regarding the physiology of men and their health."
--Barbara A. Muller, M.D., F.A.C.P., Adjunct Professor of Medicine, University of Iowa, Carver College of Medicine    

"As a former NFL athlete, my quality of play on the field was in direct correlation to how I took care of my body. Bulletproof has many practical principles and tips on how, as men, we can thrive and not just survive as we get older. This is a must read."

--Devon McDonald, president of Sports World Ministries and former NFL football player