We are fortunate to have Dr. Diana Brecher as a member of our Board of Trustees. Dr. Diana Brecher is a clinical psychologist who has been working at the Ryerson Counselling Centre since 1991. Five years ago, Diana started the ThriveRU program, which is deeply rooted in positive psychology and is dedicated to teaching resilience. Did you know she also created a five factor model of resilience consisting of mindfulness, gratitude, optimism, self-compassion, and grit?
Read more here.