You are receiving this email newsletter because you have utilized Bow Valley PCN service(s) &/or have subscribed to our newsletter specifically. The monthly newsletter will keep you up to date with what is going on at the Bow Valley PCN
(and a few other healthcare-related tid-bits).

2022 Holiday Guide
The Winter holiday season is a beautiful time of year in the Bow Valley, but it can be a challenging time for many.

Fortunately, there is support available to Bow Valley residents, including financial, social, and food supports. We’ve collected a list of free holiday events and supports in the region, READ MORE...
January 2023 Community Class Registration is OPEN!
3 Tuesdays, Jan. 10, 17 & 24 | 6 p.m. – 9 p.m.

4 Thursdays, Jan. 12, 19, 26 & Feb 2 | 9:30 a.m. – 11:30 a.m.

Thursday, Jan. 19 | 12 noon–1 p.m.

Tuesday, Jan. 17 | 6:30 p.m. – 730 p.m.

8 Wednesdays, Jan 25 | 10 a.m. – 12 noon

Wednesday, Feb. 1 | 6 p.m. – 7:30 p.m.

Visit the Community Class & Events Calendar for complete listings:
Bow Valley Good Food Box
NEXT ORDER DEADLINE: Sunday, January 9, 2023
Please visit: to find out more about subsidies, how to order, deadlines and delivery dates.

Pick up:
  • Monday, Jan. 23 - Canmore only!
  • Monday, Feb. 6 - all locations
Take a look at our job postings and consider joining our team of primary care providers!

We are also recruiting doctors, take a look at our postings:

Child, Youth and Family Addictions and Mental Health FREE online programming for Parents and Caregivers

Visit for resources and online programming for parents and caregivers to support mental wellness in children and youth.
Seniors' Centre Without Walls Phone-Based Programming

Open to older adults aged 55+ living anywhere in Alberta who find it difficult to leave their homes and are not tech-savvy.

Programs are free of charge and accessible by phone via a toll-free number.

For more information and to view the schedule visit:

To register, call the Edmonton Southside Primary Care Network
at 780-395-2626.
Wellspring Alberta

Wellspring Alberta is a registered charity offering programs and services that meet the emotional, social and practical needs of people living with cancer – those diagnosed, caregivers and kids.

If you or a loved one has cancer, Wellspring is here for you, visit to find out more.
The Palliative Care Society of the Bow Valley (PCSBV)

Thanks to generous donors, PCSBV provides client services without a fee. Visit to find out more.

Wednesday Grief Support Walking Groups
Walking Groups are a no-cost, drop-in grief conversation group. Walks are open to all who are 18+. The walk last approximately 30 minutes and then end with a guided conversation on the themes of grief and loss.

  • Indoor Walking Group - 1:30 p.m. –2:30 p.m. | Canmore Recreation Centre - 1900 8 Ave. (meet in lobby)
  • Outdoor Walking Group - 4:45 p.m. – 5:30 p.m. | Meet at Riverside Park

For more information, visit or contact Bill at
Bow Valley Stroke Support Group Meeting

Have you or someone you know suffered a stroke? This is an opportunity to participate in a virtual 'living with stroke' monthly meeting in a safe supportive environment with other survivors who can identify with how all aspects of our lives have been affected.

The program offers fellowship, encouragement and conversation. Meetings include friendship, education and opportunities to express where we are in a space with people who understand. 

NEXT Zoom meeting: Thursday, Nov. 17 | 11 a.m. - 12:30 p.m.

Call or email for more info: 403-763-8418 or

The Bow Valley Primary Care Network is now on Instagram!
Please follow us at!

You can also find us on Facebook and Twitter.