It is hard to believe that the longest day of the year has passed and that Fourth of July celebrations are beginning this week. We want to welcome any of our new friends that may be reading our newsletter for the first time and thank all of you that have been following us since our humble beginnings over 5 years ago.

We hope that you enjoy our monthly newsletter (a lot of time and effort really does go into it), all of it is physical therapist approved and our one wish is that you will learn something new to help you on your quest for good health or to hear about something that is going on in our community! Feel free to share with your loved ones and those you care about. (knowledge is power ;)

Happy Summer, looking forward to seeing you soon!

Yours in Wellness,

Jennifer and Christina