Happy Spring to You!

Guess Who is Coming to Tampa!

We are blessed to have a living legend in the Manual Therapy world working with us everyday. Now you will have an opportunity to be treated by one of the best at TWO convenient locations.

If you live in Tampa or have a friend in that area that you have been trying to get in to see us, here is a great opportunity.

Starting in April, Paul St. John will be seeing patients in our Tampa office on Tuesdays! Call 727-347-4325 to schedule or Book Online

Back Pain? Try This.

1.    Place the right knee on the floor. Feel free to use a pillow under this knee for added cushion.

2.    Kneel on the floor with the left knee up, starting with that knee at just greater than a 90 degree angle.

3.    Shift your weight forward to feel a stretch in the groin of the right leg. Keep your torso upright to get the most stretch. Hold for 15-20 seconds.

4.    Optional: with your weight shifted forward, lift the right hand up and lean towards the left for added lower back stretch.

5.    Switch sides and repeat.

Did You Know?

Almost all of the Neurosomatic Therapists at our clinics are also Certified Personal Trainers. Your therapist can take their unique knowledge of your body and help you develop a safe and effective workout routine. Getting your body out of pain is one step but properly strengthening it is critical to keeping you pain free.

Welcome Astor Forbes

Astor is a United States Air Force Veteran with over 15 Years experience as a massage therapist. As a competitive athlete himself he has a passion for working with athletes to address the unique problems that come with participating in sports. He is treating in our Tampa office and making the team stronger in more ways than one.