Bengal Family Network March Newsletter

March 2023

Happening Today! Spring Career Fair

Wednesday, March 1, 10:00 a.m. to 1:00 p.m.

Pond Student Union Ballroom - Pocatello Campus

The Spring Career Fair is an excellent opportunity for students to meet face-to-face with on- and off-campus professionals seeking talent and ready to talk with students about the businesses and industries they represent. Students can come away from the fair with an interview or job opportunity, so they are encouraged to bring their resume.

Summer Supplement (Financial Aid) Form Available Starting Today

The Summer Supplement form is available, starting today, for any students attending summer courses. For information and the form, visit Summer Aid | Idaho State University.

The awarding of summer session financial aid differs in certain respects from that of the fall and spring semesters. Pell grants, other grants, and loan programs may be available on a very limited basis, but aid is still available, and students should consider applying immediately.

Important note: Students must submit a 2022-2023 FAFSA by June 30, 2023, to be considered for Summer 2023 federal financial aid.

For more information about applying for summer financial aid or to apply, visit the Summer Financial Aid Information web page. If you need further assistance, email Financial Aid at finidem@isu.edu (please include your Bengal ID in your email) or call (208) 282-2756.

March Wellness Opportunities

Suicide Loss Support Group

Losing a loved one to suicide can be a profoundly painful and isolating experience. The complexity of the emotions can feel overwhelming, and survivors often struggle to know who to talk to, fearing that others won’t understand. This group offers an opportunity to engage in discussion designed to help participants gain greater understanding and support. This group will be meeting from 4:00-5:00 p.m. on the second Thursday of each month. Register here.

“Mental Health Matters” - Visit the CATS Table to Learn More

Tuesday/Wednesday, March 14 & 15

11:30 a.m. to 1:00 p.m.

Pond Student Union Lobby - Pocatello Campus

Did you know that your mental health affects your wellness overall? The CATS (Counseling & Testing) folks welcome you to visit their “Mental Health Matters” table in the student union, pick up a few giveaways, and learn some tips for improving your mental health.

Who Needs Sleep? Uh…We Do! - National Sleep Awareness Event

Thursday, March 16

11:00 a.m. to 1:00 p.m.

Pond Student Union Lobby - Pocatello Campus

Good sleep hygiene? Yes, it’s a thing! And it can be a key part of personal and academic success! March 12-18 is National Sleep Awareness Week, and our CATS folks (Counseling & Testing Services) are ready to talk you to sleep. Visit their table on March 16 to learn about good sleep practices and pick up a free sleep kit while you’re there.

Events in Celebration of Women’s History Month

Women's Shared Experiences in the Professional and Academic Worlds with Toni L. Carter

Thursday, March 2, 4:00-5:30 p.m.

Pond Student Union Little Wood River Room, Pocatello Campus

Zoom attendance

Join us for a panel discussion led by Toni L. Carter, energetic Chief Inclusion and Collaborator Officer for the Idaho National Laboratory. Other guests include researchers, professors, and students from ISU. This event will be streamed via Zoom for our satellite campuses. The cost is free, and a light meal will be provided for registered in-person attendees.

Women’s Macramé Key Chain Craft Event

March 6, 2023 from 12:00 to 1:00 p.m.

ISU Craft Shop in Pond Student Union Basement

Registration Link

Throughout history, women have gathered to make crafts together and enjoy the sense of community such moments generated. To celebrate Women’s History Month and honor this tradition, the Gender Resource Center invites students, staff, and faculty to join them for a macramé key chain craft event in the ISU Craft Shop.

Working Together, Before, During and After the Progressive Era - The Legacy of the Women’s Clubs in Idaho

March 6, 3:00 - 4:30 p.m.

Registration Link

A Zoom link will be sent to you when you register for the event.

The Gender Resource Center is hosting this fascinating exploration of the work of Women’s Clubs in Idaho. Hannalore Hein, Idaho State Historian of the Idaho State Historical Society will be presenting.

Positive Body Image Symposium

Tuesday, March 7, 10:00 a.m. to 2:00 p.m.

Pond Student Union - Wood & Little Wood River Rooms

Click to RSVP

The Positive Body Image Symposium will feature renowned researchers and lecturers with expertise in body image. The sessions will offer CE’s with certificates, $25.00 for sessions 1 - 3, or $10.00 per single session. The symposium is free to the ISU community and the general public.

Symposium Schedule

10:00 - 11:30 a.m.

"Perfect Isn't the Goal"

Jenifer Reader, MHE, RDN, LD

Clinical Assistant Professor, Department of Nutrition & Dietetics

11:30 a.m. - 1:00 p.m.

“Body Neutrality - You Don’t Have to Love Your Body to Create Unshakeable Confidence”

Stephanie Dodier, Clinical Nutritionist CNP, Certified Intuitive Eating Counselor

1:15 - 2:45 p.m.

“How to Determine, Dress and Love Your Unique Body Type”

Megan LaRussa, Founder of Style Yourself Chic, Style Coach

Free Access to Therapy Groups for Students

For many of the life concerns that college students face, group counseling is one of the best treatments available, offering a safe and supportive place to receive support and the benefits of peer interaction. The ISU Counseling and Testing Service (CATS) offers a variety of small (5-8 participants) weekly groups in order to meet the various needs of the diverse students they serve. Benefits include learning with others facing similar issues, practicing new skills in a safe environment, improving self-awareness and social skills, enhancing self-esteem and acceptance of oneself and others, and more. For more information, visit the CATS Groups web page.

For Recent Graduates - Get a Jump Start with an Official eDiploma

If you’ve recently graduated and wish to submit a copy of your diploma for a job or graduate school application, you can now obtain an official eDiploma, a signed and certified PDF of your original paper diploma that may be used for easy diploma verification purposes. The order fee is just $15, and you will receive your eDiploma within minutes of ordering. Visit the Office of the Registrar website Diploma | Idaho State University to order your eDiploma.