Tang Tips to help you slide into Spring
Ahhhhhh - Winter break is almost here. UHS will be closed December 23 through January 1, with limited service days from December 18 through December 22, 2017 and January 2 through January 12, 2018. Find out more from our Winter Break reminders page. 

Here are a few reminders for SHIP members over break. Fall SHIP ends December 31 and Spring/Summer SHIP begins January 1. Check out the SHIP break reminder tips to learn how to best use your plan over break! Don't forget our Spring RX promo: you could get FREE prescriptions at Tang next Spring! 
Don't let stress get the best of you! Take charge with our Be Well resources. If stress becomes too difficult, know Counseling and Psychological Services can help. No problem is too big or too small. 
Gratitude is a powerful tool! Last month we asked some Tang Center staff and student Health Workers to call someone they were grateful for and tell them why. Get your Kleenex handy for these emotional and uplifting stories! 





We'll be back in 2018! Be well until next time, Bears!  

Be Well @ Cal, UC Berkeley University Health Services
510-642-2000 |  2222 Bancroft Way, Berkeley 94720 | uhs.berkeley.edu