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GamePlan for Success: ACL Injury Prevention
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Understanding the frequency and mechanism of injury pf the Anterior Cruciate Ligament Injury is a beginning step to implementing a successful Soccer Specific ACL Injury Prevention Program. Prevention begins with Preparation.
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GamePlan for Success: ACL Injury in the Young Athlete - The Mental Game
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An ACL injury experienced by a young athlete is a traumatic situation. It is often the first experience of an injury that prevents them from participation in a sport. It can involve much pain for the athlete, as well as the parent who has aspirations of their child competing at a high level with the idea that this may be their ticket to a college scholarship. This can create additional stress and hardship for the young athlete.
Experiencing an injury, as significant as the ACL injury to the knee, is often the first of many challenges a young athlete will encounter in sports and life.
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