Massage as a Nurturing Ally for Your Nervous System

Delving into the realm of wellness practices, massage emerges as a potent supporter of nervous system health, offering a unique avenue to balance and regulate the autonomic nervous system.

Various techniques in remedial massage therapies, characterized by differing pressures, strokes, and durations, can either stimulate or soothe nerves, tailoring the session to achieve specific outcomes. In essence, massage induces a calming and relaxing effect on the entire body, contributing to the overall well-being of the nervous system.

Key benefits of massage therapy include:

- Enhancing communication through touch and pressure, awakening receptors and promoting healthy dermal activity.

- Relaxing muscles and restoring proper responses to stimuli by influencing neuromuscular reflex pathways.

- Triggering the release of endorphins, the body's natural feel-good hormones and painkillers, through its impact on neurotransmitters in the brain.

- Alleviating nerve root compression and releasing nerve blocks caused by muscle tension.

- Addressing and managing pain issues within the body.

- Calming the nervous system, potentially easing symptoms of anxiety and depression.

- Directly influencing tension in stimulated muscles or joints, altering the reactivity of nerve receptors in those specific areas.

Book Your Massage


Stacey’s core service is facilitating healing of the body though its innate ability to do so. Her curation of knowledge is a combined tapestry of massage, neuromuscular therapy, yoga therapy, kinesiology, dance choreography, and spiritual access. She partners with you to provide stellar results. Over her 3 decade career, Stacey specializes in approaching symptoms from a full being perspective through empowerment.

Stacey is committed to tailoring each session to meet her clients' unique needs. Beyond her massage and bodywork skills, she also serves as a Life Activation Empowerment and Presence Coach, integrating holistic wellness practices into her sessions.

To schedule an appointment, Stacey is available starting April 8th on Mondays from 10 am to 7 pm and Wednesdays from 2:30 pm to 7 pm, starting April 17th. She remains flexible to extend her hours based on demand.

Welcome Stacey Intro Special Save $26 on a 90 minute Session

Sara Lubner

Sara Lubner is a licensed Physical Therapist Assistant with a Bachelor of Science degree in Physical Education, specializing in Fitness. She is also a certified Trigger Point Myotherapist and Reiki practitioner. Sara's dedication lies in holistic healthcare, emphasizing pain relief, adjunct exercises, relaxation, and overall well-being in her practice.

Sara's primary focus is on delivering exceptional, compassionate care while inspiring clients to achieve optimal outcomes.

Starting May 1st, Sara will offer Trigger Point Myotherapy Sessions and Reiki on Monday and Wednesday mornings, each session lasting 75 minutes. Trigger Point Myotherapy focuses on individual points throughout the entire body to address the musculoskeletal system comprehensively, including the fascia which surrounds every muscle. Treating the entire body is crucial for achieving optimal symptom relief and breaking the cycle of pain effectively. Typically, it takes 1-3 sessions to significantly reduce or eliminate pain caused by myofascial trigger points. These trigger points are highly sensitive areas within tense bands of muscle tissue, often causing localized or referred pain and eliciting a twitch response.

Book a Myotherapy/Trigger Point Session with Sara

Balance Gift Cards

Looking for the perfect gift that guarantees relaxation and rejuvenation? Look no further than a gift card from Balance on Buffalo! Our gift cards never expire and can be used for any of our services or boutique items. Whether it's a massage, halotherapy or wellness products, the choice is theirs.

Purchase your gift cards conveniently at our location or online at Give the gift of ultimate relaxation today!


Events & Workshops

All Events, Workshops & Classes Held at 5151 Expo Drive, Manitowoc

Signups @

Book a Gong Bath with Mike

Peter Hess® Sound Massage

Level I thru IV April 20th - 26th, 2024

CE's available

Held at:

Soundspace USA

5151 Expo Drive, Manitowoc, WI 54220

Sign Up for Intensive
Book Sound Bath with Settle Into Stillness

Ambient Melodic Cello Concert

2024 Grammy® nominated* cellist Hans Christian

offers a deep listening concert at SoundspaceUSA

Hans Christian offers solo concerts where his unmistakable cello playing moves the listener with a haunting beauty. Using the cello in combination with live looping and various ethnic string instruments, he explores a universal musical language that transcends boundaries, cultures, and generations.

During a concert, Hans will create harmonic and ambient textures in ever changing colors and densities to create a listening experience that ranges from meditative to passionate. At times a soaring cello is supported by a fully orchestrated layer of strings while at other times painting a restrained meditative sonic space to take the listener into deep introspection.

The artist also incorporates esoteric instruments, such as the Indian sarangi or the Swedish nyckelharpa, to blend with the cello and he may also include sound bowls, cymbals, and flutes to create meditative and devotional listening experiences.

Book your Spot For Hans
Book Sound Bath Celebrating Moms

Native American Flute Bath with Vibhas Kendzia

Wednesdays at 7pm

May 22nd

June 19th

July 17th

August 14th

Book Native American Flute Bath with Vibhas

Bring your own Am-NAF with you or a flute will be provided.

You can purchase a flute at the end of the class.

1. Get to know the minor Pentatonic Scale of the Native American Flute (NAF).

2. Finger exercises to master the NAF.

3. Learn to hear harmony and dis-harmony and how to use it to ... (With humming backing track)

3. Create your own Song!

4. Learn how to write down your musical ideas on the NAF

5. Learn a Native American Song on the NAF

6. Learn to play along with Drumming (Drumming backing Track provided).

Learn to play the flute

Balance on Buffalo: 924 Buffalo Street, Manitowoc 920-684-8880

Balance SoundSpace| 5151 Expo Drive, Manitowoc, WI | 920-684-8880