Announcing New Faces, Offerings and Collaborations at Balance on Buffalo

Our commitment remains unwavering: to provide holistic wellness solutions that nurture both body and mind. In the upcoming months, we are excited to introduce new faces and an array of new opportunities to enrich both our services and your overall experience.

Your well-being is paramount to us. Together, let's embrace wellness, alleviate stress and chronic pain, and connect with the resilient, balanced, and healthy part of you.


Starting April 17th, Stacey will begin providing Therapeutic Massage, Prenatal Massage, and Lymphatic Massage, perfectly timed for Carrie's maternity leave.

Ultimately we are super excited Stacey will craft personalized sessions integrating her extensive array of skills accumulated over 28 years in the Wellness Industry both in private practice and teaching. She has degrees and certifications in Kinesiology, Certified Neuromuscular Therapy, Visceral Manipulation, Myofascial Techniques, Joint Mobilization, Licensed Massage Therapy, and her role as a Life Activation Empowerment and Presence Coach.

Stacey is taking appointments on Mondays from 10 am to 7 pm and Wednesdays from 2:30 pm to 7pm starting April 17th and will increase hours with demand.

Book a Personalized Session with Stacey

Sara Lubner

Sara Lubner is a licensed Physical Therapist Assistant with a Bachelor of Science degree in Physical Education, specializing in Fitness. She is also a certified Trigger Point Myotherapist and Reiki practitioner. Sara's dedication lies in holistic healthcare, emphasizing pain relief, adjunct exercises, relaxation, and overall well-being in her practice.

Sara's primary focus is on delivering exceptional, compassionate care while inspiring clients to achieve optimal outcomes.

Starting May 1st, Sara will offer Trigger Point Myotherapy Sessions on Monday and Wednesday mornings, each session lasting 75 minutes. Trigger Point Myotherapy focuses on individual points throughout the entire body to address the musculoskeletal system comprehensively, including the fascia which surrounds every muscle. Treating the entire body is crucial for achieving optimal symptom relief and breaking the cycle of pain effectively. Typically, it takes 1-3 sessions to significantly reduce or eliminate pain caused by myofascial trigger points. These trigger points are highly sensitive areas within tense bands of muscle tissue, often causing localized or referred pain and eliciting a twitch response.

Book a Myotherapy/Trigger Point Session with Sara

Monthly Massage Memberships: Unlock a world of well-being and renewal. Imagine the soothing touch of a rejuvenating massage, gracefully tailored to your needs, each and every month. Experience the incredible cascade of benefits as each massage session builds upon the last, releasing tension, enhancing circulation, and nurturing your body's natural harmony. Choice of 1 free add-on per month $16 Value each month (availability by therapist): Mini Sessions of: Gua-Sha, Ultrasoothe Stones, Salt Stone, or Spot Treatment Cupping, Spot Treatment Core Stone and Reiki. 10% off boutique items and more. 12 month commitment.

Monthly 60min Massage: $92 per month

Monthly 90min Massage: $136 per month

Prefer a Package to share?

Let us know and we would be happy to explain the options.

Questions? Call us at 920-684-8880 or When you come in for your Next Appt

Book Your Massage

New partnership with 920 CBD: NEW CBD Massage Offering called Herbal Tranquility Blend Infusion (due to online scheduling restrictions we are unable to put CBD in it's title)

Introducing our new Herbal Tranquility Blend Infusion (CBD), developed in collaboration with 920 CBD, a trusted local company right here in Manitowoc. At Balance on Buffalo, we take pride in partnering with companies that uphold our standards of quality and consistency. We chose to partner with 920 CBD because, when seeking a local company, we required every batch of CBD Infused Massage Oil to maintain the highest quality and consistency. 920 CBD insists on testing every batch of oil , aligning perfectly with our commitment to providing tried and tested offerings.

Our new infusion combines organic cold-pressed Jojoba oil with premium CBD sourced from 920 CBD, offering you the complete benefits of CBD. Each Massage Oil batch undergoes testing by Badger Labs, guaranteeing you receive what the label states. With 611.2 mg of CBD and non-detectable levels of THC in every bottle, you can trust the quality and purity of our product. Feel free to request the Certificate of Analysis for further reassurance. We're excited to introduce this premium offering from 920 CBD to our customers at Balance on Buffalo.

Most of our Massage Therapy Department will be studying Neuromuscular Cupping in April. Come in and Experience the Halotherapy Room while they are away.

Choose April 15th or 29th

Boost Your Immunity

Halotherapy Memberships:

Halotherapy is an excellent way to cleanse and detox the lungs as well as invigorate the body with increased lung capacity. For general respiratory hygiene, once or twice a week visiting the salt room will enhance the lung capacity, boost the immune system, reduce stress, and aid better sleep. Cannot be shared.

Salt Booth/Infrared Sauna Membership/12 month Contract: enjoy our Salt Booth/ Infrared Sauna for 25 minutes up to 4 days a week! For a total of 16 times per month WHICH IS THE EQUIVALENT OF $8 PER SESSION. Receive 10% off boutique items (excludes Hess products). This Membership can also be substituted for the salt room. Cannot be shared.

$128 per month/8 per session

Salt Room Membership/12 month Contract: enjoy our Salt Room for 45 minutes up to 4 days a week! For a total of 16 times a month.. Receive 10% off Boutique Items (excludes Hess products). Cannot be shared.

$99 per month/6.19 per session

NEW: No Contract Membership One Month Pass:

Halotherapy Room: $150

Halotheray/Infrared Sauna Booth: $180

* Looking for Sauna Sessions Only, Please inquire at our Front Desk.


Events & Workshops

All Events, Workshops & Classes Held at 5151 Expo Drive, Manitowoc

Signups @

Peter Hess® Sound Massage

Level I thru IV April 20th - 26th, 2024

CE's available

Held at:

Soundspace USA

5151 Expo Drive, Manitowoc, WI 54220

Sign Up for Intensive

Secure Your Spot: April 5th is almost FULL!

Book a Gong Bath with Mike
Book Sound Bath with Settle Into Stillness

If the Strings resonate with you, Book Soon!

Spots are Booking Fast!

Cello Meditation on Sound Clouds

with 2024 Grammy Nominated

Hans Christian

Cello Meditation on Sound Clouds

Friday, May 10th 7pm to 8:30 pm

Book your Spot For Hans

Native American Flute Bath with Vibhas Kendzia

Wednesdays at 7pm

May 22nd

June 19th

July 17th

August 14th

From the mystic mountains of Sedona, Arizona, Vibhas brings the magic sound of his Native American Flutes to Wisconsin, calling you to go inwards, relaxing into the space of the heart.

Let the haunting sound of Ntive American Flutes surround you and invite you to relax on the comforting soundclouds. Vibhas' music will carry you to the center of your heart and shower you with harmonies of his sounds, songs and melodies.

Book Native American Flute Bath with Vibhas

Bring your own Am-NAF with you or a flute will be provided.

You can purchase a flute at the end of the class.

1. Get to know the minor Pentatonic Scale of the Native American Flute (NAF).

2. Finger exercises to master the NAF.

3. Learn to hear harmony and dis-harmony and how to use it to ... (With humming backing track)

3. Create your own Song!

4. Learn how to write down your musical ideas on the NAF

5. Learn a Native American Song on the NAF

6. Learn to play along with Drumming (Drumming backing Track provided).

Learn to play the flute

Balance on Buffalo: 924 Buffalo Street, Manitowoc 920-684-8880

Balance SoundSpace| 5151 Expo Drive, Manitowoc, WI | 920-684-8880