Founder's Corner: The Older We Get, The Faster It Goes

by Dr. Linnea Terranova

A common experience that most of us feel is that TIME is speeding up as we age. Time, once meandering on a slow, neighborhood street, seems to be speeding more like we’re driving a Porche 911 down the Audubon. Why is that? Why can’t things be as slow as they once were when we were kids? Why is it even our children have begun to complain, “Is summer already over?” or our teens are saying, “I feel like life is moving too fast”. Aren’t the younger years supposed to be full of long days and endless time to play?

August Hikes We Like

As we embrace the last full month of summer, there’s no better time to explore the beauty of Central and Northern California. This month, we’re highlighting two fantastic trails that showcase the region’s diverse landscapes: the Three Mile Trail Loop at The Forest of Nisene Marks State Park and the Waterfall Loop Trail at Uvas Canyon County Park.

What We're Reading in August

As mental health professionals, we are always seeking new insights and tools to better support our clients. This month, we’re diving into two powerful books that offer deep perspectives on connection, healing, and resilience.

Wellspring Psychological Services Now in Roseville!

We are excited to announce the opening of our new office in Roseville, California and to introduce our esteemed Senior Clinical Supervisor and Psychotherapist, Stephanie G. Reyes, M.A., LMFT.

Stephanie specializes in women’s mental health and is currently accepting new in-person and tele-remote referrals. She has extensive training in Perinatal Mental Health and Trauma-Informed modalities. Stephanie has a great affinity for working with women and mothers during many of life’s transitions, including long-standing childhood wounds, as well as complications that come with relationships, parenting, pregnancy, and women’s health more broadly.

For a free 15-minute consultation, call Stephanie at (831) 471-7784 or email her at scook@wellspringbranches.com.