Join Our Team
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We have room to expand and would love for you or someone you know to join our team. We are looking for a
Reflexologist
Acupuncturist
Massage Therapist
Cranial Sacral Therapist
Aromatouch Therapist
Chiropractor
or any other healers
Please Contact Lisa Finchum at 937-516-7094 or via e-mail at lisafinchum@hopeholistichealth.com
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Wanting to try something new to enhance your healing? Try Reflexology,
Aromatherapy,
Vibrational healing, and
Reiki with
Michelle Hickman.
937-380-4376
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CLASS SCHEDULE
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Weekly Classes
All classes will be on summer break until September.
Pre-registration is always recommended so we can notify you if there are any schedule changes. Pre-register by contacting the instructor of the class or Jocelyn at 937-307-4174.
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To sign up for her email list
(look under "Hello Freebies"):
To sign up for her Facebook page
(look for the FB emblem, top right corner):
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Sunshine Therapeutics is dedicated to helping you live happily and age gracefully. Below are the services that we offer:
Jocelyn Metzger
- Human and Equine Myofascial Release
- CEU courses for Myofascial Release and Neuromuscular Re-Education
- The Balanced, Fit and Flexible Rider Program
- Core Strengthening and Muscle Symmetry Classes
Lisa Finchum
- Health Coaching
- Reiki
- Emotion Code
- Readings
- Visual Diagnosis
- Guided Meditation
Julie Fox
- Equine and Canine Massage and Myofascial Release
- The Balanced, Fit and Flexible Rider Program
Julia Lamm
- Hatha Yoga Classes
- Thai Yoga Massage
- Licensed Massage Therapist
Missy Achard, LMT, COTA
- Licensed Massage Therapist
- Aroma Touch
- Vibrational healing
- Reflexologist
- Reiki
- Licensed Massage Therapist
- Reiki Practitioner
- MFR Therapist
Please let us know if we can help you in any way.
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June 2017
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Are we there yet?
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Are we there yet? This is becoming a common phrase heard in my car from my 3 year old starting the moment I pull out of the driveway. I start by answering it logically and then turn it into a philosophical game, but it dawned on me the other day that I too am constantly asking myself this question. I have set guidelines of when I'll be able to rest and when I will be done with the house work (there's a good laugh). My peace of mind is all pending on "am I there yet".
The course of miracles emphasizes that we create our own reality. We determine our own boundaries of freedom or restrictions. Even if a wall was built all around us, it is still our decision if that will hold us in or not. If you set up criteria for when you will be at peace you will perpetually be asking yourself "am I there yet" and the answer will perpetually be no until you allow yourself to be.
To answer the question, "are we there yet" you can answer it yes. I am right where I need to be at this moment. Where are you? Right here, right now. You were there then and are here now. Period. That's all there really is to the question, "Are we there yet". Yes, you are. If you live in the present, nothing that happened before or after matters. Just what is happening now. So find your peace by not digging up the past and wasting time thinking about the future. Be here, right now.
This months challenge is to let go of all grievances and live in the moment. Have a great summer!
At Sunshine Therapeutics, we are dedicated to guide you to learn about your body, heal yourself, and live life happily. Click on the logo above to visit our website for more information.
Until we meet, many rays of sunshine to you.
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Evidence Based Yoga for PTSD
with Kathy VanPelt
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Tuesday, June 13th from 6:30-8:30pm
Do you live with Post Traumatic Stress Disorder or with someone who does? How do you untrap yourself? How can you support your loved one living with PTSD? As a retired Hospice nurse and yoga instructor, Kathy VanPelt has used yoga to guide veterans at end of life to a peace of mind that what they experienced isn't their identity. She has used yoga to bring their awareness to see and feel the beauty of their soul and life. In this class, Kathy will educate you with research on the effectiveness of yoga for PTSD and take you through a gentle yoga Nidra specific for reuniting the body and the soul.
Covered in this class will be:
- Experience the Present Moment
- Making Choices
- Taking Effecive Action
- Creating Rhythms
- Yoga Nidra for Post Traumatic Stress
Cost: $25/person if registered 1 week prior to the course. $30 if register less than 1 week prior to the class date. At the door will be $35
*Please note that this class will be part educational and the second half will be a quiet guided meditation that can be done in sitting, laying, or standing. There will be no physical movement in this class.
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1 Tuesday Evening every month
MFR Stretching Classes
from 6:30pm-8:30pm
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Learn how to stretch before you exercise, afterwards, and to release constant tension and pain. We will spend 2 hours exploring the various forms of stretching with a primary focus on myofascial release stretches to correct body alignment, identify the source of pain and discomfort, and restore balance to the body physically and mentally.
1 Tuesday evening a month, come listen to your body
- Back stretches on Tuesday, June 20th
- Pelvic balancing stretches on Tuesday, July 11th
- Arm and Shoulder stretches on Tuesday, August 8th
- Foot & Leg stretches on Tuesday, September 12th
- Meditating Options on Tuesday, October 17th
- Rebounding & stretching equipment on Tuesday, November 14th
- Unwinding: Fascial Freedom Dance on Tuesday, December 12th
Cost: $50 per class if registered 1 week prior to the course. $75 per class if register less than 1 week prior to the class date.
These classes are free to clients actively receiving MFR from Jocelyn Metzger
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Expressive Art Classes
with Kiki Kiana & Susan McKay Moore
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Friday Night Schedule: Wine & Paint
- Dreamcatcher Pony Acrylic Painting 5 Class Summer Workshop Friday's Starting June 16th at 6:30pm-8:30pm total for the 5 classes is $398 ($75/class)
- Saturday Night Wine and Paint: Year of the Rooster Colliage June 17 from 7:00pm-9:00pm $63
- Horse Feathers Acrylic Painting July 15 from 6:30pm-8:30pm $66
- Friday Night Wine and Paint: Musical Colors- July 21 from 7:00pm-9:00pm $66
- Friday Night Wine and Paint: Musical Colors- July 28 from 7:00pm-9:00pm $66
Standard Saturday Schedule:
- Creative Writers Club: 8:30am to 9:30am with Susan at Muse Art Studios
- Drawing Class: 10:00am to 11:30am with Muse Art Studios
- Sumi-e "Art of Meditation": 12:30pm to 2:00pm: with Muse Art Studios
- Artists Open Studio: 2:30pm to 4:30pm with Muse Art Studios
All art classes are held by Muse Art Studios at Sunshine Therapeutics. Please visit
www.museartstudios.com for more information and to register for classes.
Kiki and her mother would also love to paint a portrate of your horse. If you are interested, please contact them below.
*Visit Kiki and Susan at the Second Saturday Stree
t Fair Waynesville, OH
on Saturday June 10th.
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A Course in Miracles
the 1st Friday of the month
from 12-1pm
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Please feel free to join the blog at any point and start your study of transitioning from Fear to Love. I highly recommend Alan Cohen's book A Course in Miracles made easy.
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2 person MFR treatments
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The 1st & 3rd Tuesday of every month from 9am-5pm
Lauren Cadman and Jocelyn Metzger
are joining forces.
Want to advance your healing and move your body in a three dimensional plane unwinding your fascial restrictions? Lauren Cadman, PT and expert MFR therapist of Premier Physcial Therapy is joining forces with Jocelyn Metzger, OT and expert MFR therapist to stimulate your healing. Having 2 people work on you allows the fascial system to stretch and twist recreating positions your body needs to re-experience to let go.
With you people you also get the benefit of 2 hours of therapy in just 1 hour. We all can use an extra hour in the day. Treatments are $190/hour.
Spaces filled up very quickly so contact Jocelyn at 937-307-4174 or Lauren at 513-379-8511 to schedule your appointment. We will be doing the first and third Tuesday of every month starting in January.
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