Have you had a little too many cocktails on a patio these last few months?
(I know, there isn't really such a thing!)
If you're feeling sluggish, foggy or even a little uncomfortable in your summer clothes, jump onto the 30-Day Transformation with me this month!
We provide a Private Facebook Group with meal plans, shopping lists, recipes and tons of support.
Here are my very own results:
The girl on the left was moody and didn't understand why. She was tired all the time, and had trouble getting out of bed. Thanks to the 30 Day Challenge
the girl on the right is level-headed, happy, has no more brain fog and is full of energy and vitality. Oh yeah, and I'm down 6 "! Not sure of the number on the scale, cause, who cares. This program is so doable and will not only transform your health but also your mindset and your relationship with yourself.
Here is a great video that shows what an average day on the
30 Day Transformation Program looks like:
(Now includes Digestion Plus!)
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Learn more about Digestion Plus!
Here is Dr. Tanda Cook, a Natuopathic Doctor, explaining the benefits of Digestion Plus.
Did you know that 70% of the body's immune system lies in the digestive tract? Make sure to support all that good, favourable gut flora with this new product.
Every day add a single-serving stick pack of this mild powder to any cold or room temperature liquid. Source of probiotics to help support intestinal health and favourable gut flora and enzymes to act as a digestive aid and to help digest proteins.
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Helps support intestinal and gastrointestinal health
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Certified gluten-free, vegan and kosher
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Learn more about PhytoSport:
Prepare & Endure
delivers carbohydrates to support energy production during exercise, amino acids for muscle protein synthesis, as well as antioxidants for the maintenance of good health and botanicals like Panax ginseng, which helps enhance physical performance when the body is in physical stress.
Complete Hydration
helps support energy production and increase physical performance during intensive exercise, while helping maintain proper muscle function for the maintenance of good health. Complete Hydration also provides antioxidant support as well as botanicals like Panax ginseng, which helps enhance physical capacity and performance.
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Assists in the building of lean muscle tissue when combined with consistent weight or resistance training and a healthy, balanced diet
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Delivers important branched-chain amino acids and polyphenol antioxidants to support muscle recovery and antioxidant protection
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Helps increase physical performance during intensive exercise
All 3 products are:
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Certified gluten-free, vegan and BSCG
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To top it off, you can add both the Digestion Plus & After Workout to your Protein Shake Mix so you can enjoy it while filling up on your protein for the day.
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