View as Webpage

Find a Doctor | My PeaceHealth | Contribute | Maps, Directions

Practical advice for getting more restful sleep

Not getting enough shuteye can take a toll on your health, and not just in how you feel from day to day. It can also raise your risk of developing obesity, heart conditions, diabetes or depression.

These simple tips offered by a PeaceHealth sleep specialist can help you wake more rested and refreshed.

Expecting a baby soon?

Here's a guide to help you prepare as you start or expand your family.

Use this checklist to plan for a little one >>

How doctors spot heart attacks

Not everyone feels chest pain during a heart attack. Fatigue is one surprising symptom. Learn what heart experts watch for.

More clues to your heart health >>

IBS affects more than your gut

If you're among the 1 in 10 adults who have irritable bowel syndrome, it could affect your brain and nervous system.

Do these symptoms sound familiar? >>

Recipe: chocolate pretzel bites

A perfect blend of salty, sweet and crunchy. These are a great treat to enjoy while watching a movie or as a quick dessert.

Get the recipe >>

Advance Care Directive On-Demand Workshop

Any time is a good time to complete or update your advance directive. You can watch an on-demand workshop that will walk you through the process of creating a plan for Alaska residents. Watch the on-demand class for Alaska.

Share your skills.