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All about essential oils!
Essential oils have gained immense popularity for their natural therapeutic properties, but it is crucial to remember that concentrated forms of these oils can be potent and should be handled with care. We aim to provide you with essential tips and guidelines to ensure the safe use of these aromatic treasures.
Storage matters - Store essential oils out of reach of children and pets,
preferably in a cool, dark place. Proper storage helps maintain the oils'
potency and prevents accidental ingestion.
Never ingest undiluted oils - Ingesting essential oils
directly can lead to serious health complications. If using oils internally,
ensure they are of therapeutic grade and follow recommended dosage guidelines
provided by a certified aromatherapist.
Avoid contact with eyes and mucous membranes -
Essential oils should never come into direct contact with the eyes or sensitive
areas. If this happens accidentally, rinse thoroughly with a carrier oil or
milk and call the poison center right away.seek medical attention if irritation persists.
Patch testing - Before applying a new essential oil to a larger area of your
skin, conduct a patch test on a small, inconspicuous area to check for any
allergic reactions or sensitivities.
Keep labels intact - Always ensure that the labels on your
essential oil bottles are clear and legible. Proper labeling helps prevent
mix-ups and ensures that the correct oil is being used.
Some examples of potentially dangerous essential oils are:
Wintergreen: Contains a high concentration of methyl salicylate, which can be toxic if ingested in small amounts. It's best used externally and should be heavily diluted.
Eucalyptus: While commonly used for respiratory support, ingesting large quantities of eucalyptus oil can be harmful and may lead to nausea, vomiting, and even seizures.
Pennyroyal: Contains a toxic compound called pulegone, which can be dangerous if ingested, especially in high doses. It should be avoided during pregnancy.
Camphor: High concentrations of camphor can be toxic and may cause symptoms like nausea, vomiting, confusion, and seizures. It should never be ingested.
Birch: Contains methyl salicylate similar to wintergreen, which can be harmful if ingested in large quantities. It's best used externally and highly diluted.
Wormwood: Contains thujone, which can be neurotoxic in high doses. It's important to exercise caution and use this oil sparingly.
Sage: Contains thujone, which can be neurotoxic in high concentrations. It's best used in moderation and under the guidance of a trained professional.
Sassafras: Contains safrole, a compound that can be harmful and carcinogenic in large amounts. It is banned in food and cosmetic products in many countries.
In case of an accidental ingestion or topical exposure to a large quantity of essential oil, contact the your local poison control center right away at 1-800-222-1222. immediately.
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