Hi Folks, 

2018 is finally here and we hope that you and your family had a wonderful holiday season and a very Happy New Year!! From our family at Acupuncture & Wellness Center, we wish you a year filled with peace, love and healing. This season we will continue to offer many different options to help you restore balance and healing to your life.  Jacki Szimamski will be continuing her workshops around Healthy Eating and Jean Wible will begin her discussions about Healing Touch and balancing the Chakra system. We will also be introducing a wonderful line of Essential Oils designed to further the benefits of healing between acupuncture and massage treatments.  As always, we are very grateful to be a part of your healing journey and we look forward to seeing you in this new year! 
Peace and Love to you all, 
Donna and Edwin
By Jacki Szimanski. CPT-NASM, CES, PNS

Many of you have made a New Year’s resolution to get healthier in 2018. Cleaning up your diet and signing up with a gym are two of the most popular ways to start on your path to wellness. To help keep you on your path, consider this… schedule your workouts and your meals in your calendar or day planner. Committing them to your schedule can be very helpful to accomplishing your goals. Schedule a day each week to prepare a healthy menu of meals for the rest of the week. Keep it a priority and hold firm to the fact that keeping yourself healthy is the most important thing that you will do this year. Put yourself first and make 2018 the “Year of You!”

If you need help getting started, reach out to me at
443-604-4191 or PleaseBeWell@yahoo.com .

Happy New Year!
Let's Eat and Eat Well

4-week workshop about healthy eating with Jacki Szimanski, Acupuncture & Wellness Center's resident Precision Nutrition Specialist and Certified Personal Trainer. SOLVE THE MYSTERY OF WEIGHT LOSS!

When: January 15, 22, 29 and February 5

Time: 6:30-8:00 pm

Cost: $45 per person

Where: Acupuncture & Wellness Center
8813 Waltham Woods Rd., Parkville MD 21234

Register: Email Jacki at PleaseBeWell@yahoo.com

By Jean Wible , RN, BSN, LMT, HTCP​

The Human Energy Field consists of the Chakras (intake and output centers), the Aura (energy field extending outside the body, and the meridians (pathways of energy within the body). An open, dynamic and balanced energy system is essential for health and well-being. Knowing how it works can help you to manage stress, emotions, and keep you balanced in life. Feeling disconnected? Whether physical, mental, emotional or spiritual, working with your energy field will bring you to holistic healing and a deeper connection with self, others and spirit. Come and learn about the Human Energy Field and Healing Touch energy therapy with Jean.

Presentation on The Human Energy Field:
The Chakras and Aura by Jean Wible

When: Sunday, January 28, 2018

Time: 2:00 - 4:00 pm

Where: Acupuncture & Wellness Center
8813 Waltham Woods Rd., Parkville MD 21234

Register: RSVP by calling Dana Hanley ​at 443.219.1220

Nurture yourself this New Year with powerful Essential Oils designed to help balance Mind, Body and Spirit. We are very pleased to introduce our new line of Essential Oils called Pure Spirit Potions created and developed by a local, small business that shares the same passion about pure, natural healing. Pure Spirit Potions are hand crafted Aromatherapy and Natural Body Care Remedies that have been developed over many years of disciplined practice using the highest quality ingredients. Bring essential oils to your daily routine to extend the benefits of acupuncture and massage therapy by supporting your body's own healing system.  

Be Quiet. Be Grounded. Be Restored this New Year!!!

Be Grounded
Achieve instant calm & positive vibes with this woodsy, citrus blend. Perfectly highlighted by the richness of Dark Reserve Patchouli to relax the mind & body, decrease anxiety & depression, strengthen your immune system & aid in achieving overall balance & wellness.

Be Restored
Everyone can benefit from some loving kindness and that is just what you can feel from this healing, soothing, restful blend. Allow yourself to accept the many benefits of Therapeutic Grade French & Bulgarian Lavender, known for it's many restorative & healthful uses from sleeplessness to anxiety as well as overall rejuvenation. Frankincense..sought after and treasured for thousands of years all over the world. for it's abilities to calm the mind & heal the body. Aged Indian Sandalwood brings the knowledge of the Sages giving the body and soul an opportunity to be renewed. Give yourself the chance to Be Restored.

Be Quiet
Experience peace, quiet & positive vibes with this mind & body clearing blend. Australian Eucalyptus, Niaouli & Organic Cajeput open the respiratory tract, boost immune system, help fight fevers, coughing, sneezing, as well as improving concentration, focus & clear thinking. Aged Vetiver calms & soothes the mind, dispelling anger, irritability & mental fatigue.Rosemary completes the effect by stimulating brain function & memory, relief from asthma, bronchitis & all over respiratory wellness. Allow your body & mind to be clear & quiet.

Cold Away  is best used to treat early stages of colds and flu, which can include fever, sinus and chest congestion, coughing, aversion to wind, headache and throat pain, but can be used at any stage of these illnesses. 

Nasal Tabs 2  treats acute and chronic sinus congestion with thick, yellow mucous, sinusitis, rhinitis, hay fever, colds and flu. It is also addresses snoring due to facial congestion, earache due to sinus blockage, and may be used for sinus headaches.