You're receiving this email because you stopped by the Wellness Fair. Periodically, I try to bring you interesting and useful information about how to get and keep a healthy life. I would be honored if you would share this information with someone else that could find it useful. If you'd rather not stay on my mailing list, there's a handy unsubscribe link at the bottom. And if you have questions or requests, please let me know.
For this introductory email to you, since we met at the Wellness Fair, I'd like to offer you a few specials as an incentive to become one of my customers.
As an additional bonus to my readers, I like to provide referrals to colleagues in related professions. As I meet other wonderful professionals in the wellness field, I'll include a short introduction here, in the hopes that you will find them useful for you or someone you care about.
Thanks for reading!
Until next time...
Dawn
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Today I'd like to tell you about Heidi Fischbach who is a massage and body therapist at Heidi's Table in North Cambridge. Heidi is very skilled at relieving musculo-skeletal discomfort and tension, as well as helping people feel more at ease and at home in their bodies. Personally, I can attest to how much my flexibility increased after each of my sessions with Heidi. The rewards to eating healthier are many, but there are still challenges: when we release old patterns and habits, sometimes there are unintended consequences. When making changes with something as basic as our food and eating habits, it is important to find new and healthier ways to meet our needs for comfort, relaxation, and ease. In addition to addressing specific tightness and tension in the body, massage therapy is a great way to reduce anxiety, improve sleep, and, in general, help you feel more comfortable in your own skin. If you've never had a massage (or never had one with Heidi), I highly recommend booking a session at
