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The Dolce Vita Lifestyle:
The habit of savoring everyday pleasures.
Let's enrich our everyday experience with the traditions and cultural gifts of our Italian heritage! Based on the concepts of D'Agostino Mautner's latest book 45 Ways to Live Like an Italian, this program is a self-care approach using the wisdom of our Italian heritage.
Self-care habits have several well-defined benefits, including an increased sense of happiness. Being able to naturally harness the gift of our ancestors keeps us rooted in our authenticity.
The author will discuss the benefits of self-care in terms of Italian eating habits and rituals, how we spend our time, what we surround ourselves with, how we handle relationships, and how to enrich our overall lifestyles with an Italian touch. She will also include the wisdom of historic Italian role models, both men and women.
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