Arnold Athlete Email #2
Reminder, the deadline for Bios is Feb 5 th @ 5pm EST. To date, we only have a quarter of the bios submitted by Athletes. Don't miss out, we will not be able to accept any after the deadline.

Live Broadcast Commentators Wanted
Love to chat about your favorite powerlifters or have friends/family who do? Volunteer to commentate for one or more sessions during the Arnold!  

Volunteer HERE

And YES! the events will be broadcast live at for the Battle of the Regions, A7 Raw Challenge and SBD Pro American in the ballroom. The Arnold will be broadcasting the events on the Rogue Strength Stage and Main Expo Stage. We will share those links as soon as they are made available.
The Schedule of Event can be found here:

As a reminder, all weigh-ins begin 2-hrs prior to the start of each session and last exactly 1-hour and 30 minutes.
2020 USA Powerlifting Membership
All U.S. lifters and coaches must have a current 2020 USA Powerlifting membership. If you have not renewed, please take a moment to renew now.  

Membership Renewal HERE
All coaches must be pre-registered by February 14 th at 5pm EST.  

All coaches who register by Feb 14 th at 5pm EST and are tied to an athletes session will receive an Arnold Expo wristband that will give you access all three days of the expo.

Once registered, coaches will need to pass your UniqueID to the athlete so they may add it to the Athlete Change Form.
Please use the ATHLETE CHANGE FORM to change your weight class, withdraw from an event or to register your coaches.   

You must register your coach so they have access to the warm-up room during your session.

Please pay attention to the deadlines for registering coaches as well as weight class changes.

It is important to remember that our events are drug tested. If you take ANY medication for any reason, you must verify if it if your medication is permitted or prohibited. If prohibited, a TUE (Therapeutic Use Exemption) application must be submitted. The National Office can help through that process if needed.

Verify mediations through here: Enter: Athlete > Weightlifting > then your mediation.

Additionally, many pre-workouts contain prohibited substances, whether declared on the ingredient labels or a hidden (contaminated) substance within the product. You as the athlete are responsible for what you put in your body and may cause a failure, which happened a few years ago at the Arnold. Consumer beware and only use products that are third party tested to help protect yourself.
Please visit our FAQ section of the website for more answers to common questions.

Additionally, we will be sending out more emails as we get closer the event, including where to check in, session start times, professional photography information.
Here is your UniqueID and Membership number for ease of filling out the Athlete form and Bios!

  • Your UNIQUEID: Note - If you are entered in more than one event, refer to your Entry Receipt for the correct UniqueID for each event. You may also email the National Office for assistance.
  • Your Membership#: Membership# excluded for international athletes
2020 USA Powerlifting at the ARNOLD | Website