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Start the Season Off Right
Old School Goal School is pleased to announce our 5th annual four week Pre-Season Program, consisting of one night of off-ice and one night of on-ice each week!
The Program starts on Tuesday July 21st and completes on Thursday August 13th right before the season begins!
We will offer on-ice sessions on Tuesdays and Thursdays. On-ice sessions will be 45 minutes per session.
Off-ice will be offered on Tuesday and Thursday nights for 45 minutes.
On-ice training will be centered around basic fundamentals of goaltending, movement, developing a proven skill set, practicing that skill set and developing into a well rounded goaltender.
Off-ice training will consist of quick feet drills, cardio, plyometrics, body weight exercises, agility, balance and hand eye coordination drills. Goalies are asked to wear shorts or sweatpants and tennis shoes.
There are a limited number of spots available so they will go fast! Don't miss out on this opportunity to get ready for a successful season!
Our Price: $ 250 If you would like to reserve your goalie's spot, please email heather@oldschoolgoalschool.com and include which night you would like for on-ice training! |
