10 Tips to Combat Post High School Loneliness

Hi Nadine,

In our previous discussions, we shed light on the alarming Epidemic of Loneliness and Isolation report released by the U.S. attorney general last year. If you missed it, you can catch up on the details here (link to the video: https://youtu.be/SXG-TDJJ0u0). The report underscores a concerning level of loneliness prevalent in our society. Now, imagine the heightened sense of isolation experienced by individuals who have traditionally struggled to forge meaningful connections and find genuine companionship. For many young adults who didn’t cultivate lasting friendships during high school, the prospect of meeting new people and forming bonds can seem daunting.

Whether it’s grappling with social anxiety or navigating communication hurdles, the challenge of connecting with others can weigh heavily on individuals. To combat post-high school loneliness, here are 10 practical tips:

Commit to Change: Making friends may seem daunting, especially for those with social challenges. However, it’s essential to be open to suggestions and willing to make an effort. Programs like ours understand these struggles and offer support to ease the transition.
Show Genuine Interest: Cultivate curiosity about others by asking questions and actively listening to their responses. Showing genuine interest can deepen connections and foster meaningful relationships.
Find Common Ground: Look for points of connection in conversations. Even if you don’t share the same interests, finding common ground can help bridge gaps and strengthen bonds.
Radiate Positivity: Project positivity through your demeanor and body language. A warm smile and open posture can make you more approachable, encouraging others READ MORE

If you have a child/teen/young adult who has difficulty making friends, give us a call and see if our program is right for you. Trial groups are free!

Spring and summer enrollment now open - see details below.

Warmly,

Nadine Briggs, CEO

Simply Social Kids

Co-author of the How to Make and Keep Friends book series

Email: info@simplysocialkids.com

Phone: 978-764-2758

Take advantage of a free trial to give your child the opportunity to forge meaningful connections.

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Simply Social Summer 2024!

Click here to download a summer program pdf

Skillshop: I Feel Worried Ages 8-11

Anxiety is becoming increasingly prevalent among children, particularly since the pandemic. In this skillshop, we explore the workbook, "I Feel Worried," co-authored by Nadine Briggs. With a focus on empowering children to manage anxiety, this interactive skillshop covers topics such as understanding the brain science of anxiety, labeling feelings, identifying physical sensations of anxiety, and implementing practical coping skills. Kids will learn to overcome anxious thoughts and become expert "worry ninjas."

Dates: August 7, 14, 21

Time: 3:30 - 5:00

Cost: $345

Sibling Discounts are Available

I Feel Worried Workbook included

Click here to schedule an intake to register

Skillshop: I Feel Mad Ages 8-11

In this skillshop, children will embark on a journey of understanding and managing anger with content from the workbook, "I Feel Mad!" co-authored by Nadine Briggs. The group will teach kids to handle their anger in a constructive manner. Through engaging activities and strategies, children will learn to identify triggers, implement preventative measures, and become expert problem-solvers in emotionally charged situations.

Dates: August 8, 15, 22

Time: 5:15 - 6:45

Cost: $345

Sibling Discounts are Available

I Feel Mad Workbook included

Click here to schedule an intake to register

Skillshop: Bully Busting & Managing Meanies Ages 8-11

Bullying is a serious issue affecting many children. In this module, we delve into the issue of bullying guided by the workbook, "Bully Busting & Managing Meanies," co-authored by Nadine Briggs. The skillshop provides actionable strategies to empower children in dealing with bullying situations. This interactive group explores the distinctions between bullying and conflict, building self-confidence, seeking help, and fostering a positive social environment.

Dates: August 7, 14, 21

Time: 5:15 - 6:45

Cost: $345

Sibling Discounts are Available

Bully Busting & Managing Meanies Workbook included

Click here to schedule an intake to register

Skillshop: I Can Cope! Ages 8-11

In this skillshop, children will explore the empowering world of optimism and well-being. With a focus on building resilience in children, this skillshop guides kids through practical strategies to enhance their emotional strength and overall well-being. Kids will participate in engaging activities and insightful content that will cover essential topics such as positive emotions, engagement, relationships, meaning, accomplishment, and developing a growth mindset.

Dates: August 8, 15, 22

Time: 3:30 - 5:00

Cost: $345

Sibling Discounts are Available

Click here to schedule an intake to register

Weekly Social Skills Groups

Simply Social Kids is a social skills coaching program for ages 8-young adult.

We specialize in coaching children/teens/young adults with mild to moderate social challenges.

Social lessons are customized weekly for group participants and include these topic areas:

Friendship and social skills – Resiliency – Empathy/Respect – Impulse control – Flexible thinking – Body language – Personal space – Learned optimism – Transitioning – Communication/conversation – Emotion/anxiety management – Problem solving – Conflict resolution – Sportsmanship – Perspective Taking – Mindfulness, and more.

Summer is a great time for participants to work on social skills to prepare for the next school year. Plus they might even make some friends!