Serving ages 12-young adult suffering from:
Anxiety | Trauma | Low Self-Esteem | Depression
Husky & Anthem insurance OR private pay
**Call now to set up an intake**
(860)288-2368
"I connect to my clients in a down to earth fashion. I meet them where they are and we work together to break down any issues they are dealing with. I work very person-centered, highlighting their skills, talents, courage, and all successes they have and will accomplish. I often use cognitive behavioral therapy techniques to help clients become self-aware of their thoughts and actions and help them gain control. I also work in a humanistic fashion, where I emphasize the importance of every person I work with. I firmly believe we all have unique gifts that can help us recognize our purpose".
WHAT IS ART THERAPY?
According to the American Art Therapy Association, "Art therapy is a mental health profession in which clients, facilitated by the art therapist, use art media, the creative process, and the resulting artwork to explore their feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety, and increase self-esteem. A goal in art therapy is to improve or restore a client's functioning and his or her sense of personal well-being."
(ArtTherapy.org)