Take a #MondayMoment to pray with this question - Are you looking to improve your spiritual focus?
Establishing the time and consistency in prayer is hard work. Once we have committed to these important daily conversations, we may find ourselves struggling to stay consistent or to keep our minds away from distractions. There are countless things that compete for our attention and focus during our daily face to face prayer time with our Triune God. OUr bodies and souls are deeply connected. Gaining control of our sense faculties and temptations arising through them can allow for a deeper commitment to our desire to become a saint.
Here are few things you can do to increase your spiritual endurance:
💻Besides use of Internet for business and work, pick a day or two each week to limit your use of Internet, TV, and Media to an hour daily. Work your way up to a daily commitment to this practice.
🏋️In order to help treat your body as a temple of the Holy Spirit, find opportunities for daily physical exercise of your choice.
If you're need great daily prayer companion check out our FREE ebooks to use during your daily prayer time:
https://www.godsembrace.org/free-resources
Lead Me Ebook - Who Do You Ebook
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