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November
2010
Limited-Time
Offer!
$900
off*
2011 Chopra Center Events
The Chopra Center is offering an
amazing end-of-year offer!!! $900 off 2011 Chopra Center
Events.* Follow this
link to find out more.
Chopra Center Catalog
If you decide to register for an event contact Libby Carstensen
at 760-494-1629 or libby@chopra.com. If you mention my name you'll
be eligible for discounts on other Chopra Center Events in the
future.
(The discount on
future events cannot be combined with this offer. Contact me for
more information.)
(If you
have any friends or family members who you think might be
interested in this offer, please feel free to forward this email to
them.)
*Terms and
Conditions: This gift certificate is valid on new enrollments
for events with a standard price over $1375. Events priced at $1375
or lower will save $450 off standard pricing. *Discount taken off
full standard pricing. Cannot be combined with any other discount
or offer. Cannot be used for teacher training or in conjunction
with teacher pricing. Offer expires December 17,
2010.
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Greetings
from Karen
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Hi everyone,
I can't believe that it's November already!! Where did this year
go?
I'm excited to share with you this great offer from the Chopra
Center.
What I love most about attending Chopra Center Events is the
LOVE...and sharing meditation, yoga, great food and lots of hugs
with new friends from all around the world. You will smile more,
laugh harder, breathe deeper and feel better than you have in
years. The speakers will inspire you and you will come home with a
new way of looking at yourself and the world around you.
So go ahead and check out the catalog and if you're not sure which
event to attend give Libby a call and she will help guide you to
the event that is right for you. The one closest to us in New
Mexico next year is Synchrodestiny in Sedona, AZ, May 18-22.
I'm planning to attend Journey Into Healing in Asheville, NC, in
June and the yoga teacher training in August and October.
I have attended all of the events listed in the catalog, with the
exception of Free to Heal, so if you have any questions please feel
free to contact me.
Namaste,
Karen
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A
Free Gift From the Chopra Center
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Reserve your FREE* copy of our most
inspiring Keepsake to date
The Mantras & Meditations
Inspiration Collection™ is a special edition DVD with
four powerful guided meditation videos filmed in beautiful nature
settings, bundled with our inspirational 2011 Calendar.
Complete with mesmerizing images and
affirmative mantras, hang or carry your calendar as your perfect
companion in self-discovery, reflection, and setting intentions
throughout the coming year.
Follow this link to find out how you
can receive your free gift.
Receive Your Free Gift From The Chopra
Center
* There will be a
$5.00 shipping and handling fee for each order.
One complimentary*
copy per person.
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What's
Your Dosha, Baby?
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| Courtesy of the Chopra Center
Library |
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 Dosha is a
Sanskrit word that translates as "mind-body constitution" or
"mind-body personality." According to ayurveda - the 5,000-year-old
"science of life" - there are five master elements or
mahabhutas that make up everything within our bodies and
everything outside of our bodies: space, air, fire, water, and
earth. Space carries all the aspects of pure potentiality -
infinite possibilities; air has the qualities of movement and
change; fire is hot, direct, and transformational; water is
cohesive and protective; and earth is solid, grounded, and
stable. Read more...
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Ayurvedic
Community Center of Santa Fe
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| by
Karen Wheeler |
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I have created two Facebook pages for the
Ayurvedic Community Center of Santa Fe. One is a group page and
one is educational. If you'd like to join the group follow this
link: Ayurvedic Community Center of
Santa Fe Group Page
The educational link is:Ayurvedic Community Center of
Santa Fe-Educational
I will continue to add new information about Ayurveda, Ayurvedic
nutrition and lifestyle, and ways to balance your
dosha. |
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Cleanse
and Balance with Ginger Tea
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Courtesy of the Chopra Center
Library
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Ginger
Tea
Ginger tea is a powerful cleansing drink
that mobilizes toxins and restore balance to the body. It also
benefits the digestive system and helps diminish cravings for sweet
and salty foods. The Chopra Center recommends drinking two to three
cups of hot ginger tea every day. Keep in mind, however, that
ginger slightly increases Pitta dosha, so avoid drinking large
amounts if your Pitta is out of balance.
To make one quart of ginger
tea:
Chop an unpeeled 2-inch piece of
whole ginger into coarse pieces and place in a 2- to 3-quart pot
with one quart of purified water. Bring to a boil, then reduce the
heat, allowing the tea to simmer for 15 minutes. Strain the tea and
store in a thermos bottle or glass jar.
To make one cup of ginger
tea:
Take a piece of whole, unpeeled
ginger root and grate 1 heaping teaspoon. Stir the ginger into a
cup of hot water and let steep for 2 minutes. Strain or let the
ginger settle at the bottom of the cup.
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Contact
Karen
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Contact
Information
phone: 505-695-1200
karen.wheeler@live-ayurveda.com
www.live-ayurveda.com
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Join
our mailing list! |
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