November 2021 Newsletter
Greetings Momentum and Bounce Families!

A few friendly reminders as we approach the Thanksgiving holiday:
  • Bounce teams - NO PRACTICE this weekend as there is a Fencing Tournament at the Berto Center
  • We have practice Monday, November 22
  • NO practice Wednesday, November 24
  • We return to the gym Monday, November 29

If at any point you have a question, the best way to reach me is via email at or texting me at 312-504-4697.
Gold Medal Squared Videos
With the holidays approaching, we want to give our athletes some homework while we're spending time away from the gym. A great YouTube page to watch for tips and pointers is Gold Medal Squared.

See below for more recommended videos on the following skills:

Happy watching!
Tournament and Practice Schedules LIVE
We have loaded both the tournament and practice schedules to our website.
Reminder To Do
  • If you have not paid your second tuition payment, please do so ASAP
  • Bounce Teams - AAU National room blocks were emailed out two weeks ago. Please get your hotels booked. As a reminder, you should plan to depart in the evening of your final competition day.
  • Momentum Teams - if you missed the room block for Diggin' in the Dells, it is not too late to book your room at the Wilderness Resort. Email Coach Matt for details.
Club Momentum |