Enter to Win!
A Gift Certificate from
Good news for StayWell health and auto policy members — you get 15% OFF all detailing services at All Pro Solutions! Thanks to our spotlight partner, we’ll also be giving away one (1) $100 detailing gift certificate to one (1) lucky winner at the end of the month! 

How to enter:
  1. Like us on Facebook
  2. Follow us on Instagram @staywell_insurance
  3. Enter our monthly raffle here: https://www.staywellguam.com/perks

It's that easy!
*April monthly drawing ends Friday, April 30, 2021. Some restrictions apply. See staff for details. Monthly drawing is exclusive to StayWell health subscribers and auto policy holders in Guam only.
Distracting Driving Awareness Month

Though traffic has dropped significantly since the start of the COVID-19 pandemic, our roads have only gotten more dangerous. On a typical day, more than 700 people are still injured in distracted driving crashes. Talking on a cell phone – even hands-free – or texting or programming an in-vehicle infotainment system diverts your attention away from driving. Keep yourself and others around you safe and #justdrive.

This month, we want you to fill in the blank, “I prevent accidents from happening on the road by ______.”

How To Enter
Check out our posts on Facebook or Instagram for giveaway details!
*Open to Guam residents only. Contest ends on Monday, April 19, 2021 at 11:59PM CHST.
Winner will be announced Tuesday, April 20, 2021. You must be 18 or older to enter.
Health & Wellness: Four Easy Ways to Build Core Strength
Wondering how to build core strength? FYI....Sit-ups aren’t on the list.
Here are 4 easy ways to build core strength:
  1. Breathe. Take a deep breath. Go ahead, suck it in. Hold your breath. Count to 10. Repeat.
  2. Replace your chair. Use a stability ball instead of the typical office chair. Sitting on a chair can weaken your core muscles. Using a stability ball forces your core muscles to work harder.
  3. Straighten up. Sit up straight. Walk tall. When you keep your spine straight and in alignment, you’re using core muscles.
  4. Do Core-Strength Exercises. Developing core strength is a lot easier than you might think. Give this core-strength workout a try.
Build core strength anytime. Add a few core strength exercises to your gym workout. Or do them while watching TV. 
Core strength can have a big impact on your overall health and quality of life. Make the effort to strengthen your core every day. You’ll have better strength, balance, and stability. You’ll lower your risk for injuries and you’ll feel better too!

With these tips, we hope you and your family stay safe, healthy, and vigilant! 
For the full article, check out:
Stay connected and updated
with our COVID-19 information section.
Provider Appointment Availability Standards
StayWell Insurance has appointment availability standards for primary care providers (PCPs) and specialists. The requirements apply to routine, urgent, and after-hours care. These standards will help ensure you receive timely access to care. 
Better For You

Being a StayWell member brings many great benefits, some of which are unexpected! For example, did you know that you can get 20 cents off fuel at 76/Circle K stations when you show your membership card? You also get additional discount for Better For You items! 

For full discount listing with 76/Circle K stations and other Perks Partners, visit: https://www.staywellguam.com/perks/perks-and-discounts!