Looking ahead: Lunar New Year Celebration, Parent Class, Vacation Week Camp, Anti Valentines “Shred Your Excuses” Kickboxing class, "Love the Skin You're In" 28 Day Detox Challenge & 12 Week Transformation Challenge
February
Newsletter
THE BEST RESOURCE FOR PARENTS AND STUDENTS
Lunar New Year Celebration
Saturday, February 5th
Lunar New Year Celebration will be on 5th of Feb 2022 which will include Fun classes for kids, special new year treats, red envelopes and lion dance performance.
You are invited to a very special event at our dojo!!
❤️ Spend some quality time with your Martial Artist.
❤️ Learn some Self-Defense moves.
❤️ Get a workout in.
❤️ Enjoy some snacks with our team.
RSVP by signing your child up for class. If you have reached attendance limit during weekday classes then please call or message us if you would like to reserve a spot.
We hope everyone has a very Happy Valentine’s Day.
Anti Valentines
"Shred your Excuses"
Friday, February 11th 6-8pm
On February 11th you get to kick, punch and SHRED your excuses away with your favorite instructors! 💔
Bring your excuses with you and we'll tape them up to your bag so you can beat them out of 2022.
Table to get crafty with your anti-valentine will be setup in lobby so come a little early to glam it up so you can beat it down! 💋
Board breaking, wine tastings & chocolates!!
This event is an exclusive VIP event for our Adult Members.
THIS EVENT IS FREE AND OPEN TO THE PUBLIC. YOU DO NOT HAVE TO BE A MEMBER!!
Let's not live in FEAR instead let's be PREPARED! Free Community Women's Self-Defense Seminar to help keep our community safe.
At Xtreme Ninja we are always taking action to help keep our community be safe!! We will be teaching a two hour Self-Defense course for teen and adult females. This is a free Community Self-Defense Awareness seminar for Xtreme Ninja members, family, friends, co-workers, and free to our Medford community.
Ladies, it can be a scary world out there, but that doesn’t mean we want you to walk around paranoid or in a plastic bubble. It’s true that 1 in 6 women will be attempted raped in their lifetime, so chances are that you, or someone in your circle of friends could use the tips in our self-defense seminar.
We believe that by regularly participating in self-defense classes, or even taking our Free Community Women’s Only Self Defense Seminars we host each quarter, that learning practical and realistic Self Defense will help ease your worries and prepare you for anything that could happen to you.
It is so much better to be trained vs untrained.
Come to our seminar and get educated, trained and leave being more aware.
"DO YOU WANT TO BE TRAINED OR UNTRAINED?"
We teach this Reality-Based Self-Defense system in our Martial Arts program. If you would like Master Ninja Nguyen to teach this for your company or any group gathering please contact us.
For more info call 781-395-7131 or email: info@xtremeninja.com.
To RSVP pre-register on MyStudio link below or in app. Please help us spread the word and share this event on your social media pages.
This is great for teenage girls! (You must be at least 13 years old)
If you have RSVP with us and planning to come wear something that you feel comfortable training in. It can get hot so we recommend light breathable clothing. No dress or skirts please!! You may want to bring your own water bottle. We also sell water and sports drinks.
YOU MUST PRE-REGISTER ONLINE NO WALK INS!! MASKS REQUIRED AND PROOF OF VACCINATION STATUS.
We sincerely thank you and appreciate all of you for the Love and Support you give to Xtreme Ninja and to our local community each and every day.
We are rolling out the red carpet for our awesome VIP members!
Our special awards night gala will of course include a sweat sash to showcase your skills but we will also be celebrating your accomplishments with exclusive awards just for you!
Who will be taking home the awards for the Rookie of the Year, the Transformation of the Year, or the Social Superstar?
Classy Girls and Dapper lads come on down to Xtreme Ninja Fitness, to celebrate in style! As with any award event a plus one on your arm is welcome (pre-registration required).
9am Red carpet arrival with paparazzi photo booth
9:30am Sweat in style with our killer kickboxing workout
10:30am Awards announcements and presentation along with celebratory bubbly 🥂
Don't forget your tux, dress, or topcoat and bring all the energy when you head to the mat!
Formal attire and bowties galore-nothing but fancy when you walk thru the door!
Ladies and gentlemen, get ready to sweat and prepare yourself for the best event yet!
Take the step to care for your health and wellness.
We are here to support you whether you want to compete, tone up or improve overall health or manage stress. Talk to a coach today!
COMING THIS MONTH!
Enjoy all the ways to keep your heart healthy and strong!
Lunar New Year Celebration
Parent's Class
February Vacation Martial Arts camp!
Women's Self-Defense Free Workshop
Anti-Valentines Shred Your Excuses DJ Event
Love the skin you're in 28 Day Detox & 12 Week Challenge
*all events subject to change
HOLIDAYS & CLOSINGS
No closings, regular classes for February including during the school vacation week.
Please note update for holiday closings for 2022-2023. The dojo is closed for the following annual holidays:
Memorial Day
July 4th Independence Day
Labor Day
Indigenous People's Day
October 31st Halloween Night
Thanksgiving Weekend (Thursday-Saturday)
December 24th Christmas Eve
December 25th Christmas Day
Two weeks out of the year the Nguyen family takes time off to recharge and be together so we can serve you better. These two weeks will be announced in advance in the email newsletter, in class announcements, and on Facebook page and groups. We will no longer be closed the full week at Christmas and the full week at 4th of July.
In the event of a closure due to inclement weather notification will be posted on our Facebook page and in our Facebook group.
*Please note that the schedule is subject to change without notice.
28 Day Detox challenge & 12 Week Transformation Challenge
Isn’t it true that being a woman, we end up putting ourselves last no matter what and we prioritize ourselves pretty less.
What if I told you that in AS LITTLE AS 28 days, you could start feeling less fluffy and bloated and more energetic…
and that in just 28 days, those jeans will be zipping up even easier than they did before!?
No, it’s not magic. But what if I showed you a few tweaks in what you’re already eating, that would allow you to see massive changes in the way you look and feel.
You’d be onboard right?!
That is why I’ve put together an AMAZING 28 Day Detox Challenge…
This February 2022: The 28 Day Detox Challenge and 12 Week Transformation will be sure to get you back on track!
No, this isn’t about drastically cutting your calories for weeks on end or cutting out entire food groups.
You’ve probably done that before… and it just doesn’t work! Right!
We’d love to be a part of that journey with you and help you feel and look your best.
The Detox Challenge begins on February14th and 12 Week Transformation Challenge begins on February 28th - it is all about self love, self care, health and fitness
And I’m opening up 25 spots for this program (and I know they’re going to fill up fast!)
You’ll Get:
3 Results-Driven Workouts every week at our facility (great for any level)
28 Day Meal Guides
Print-&-Go Grocery Lists to make your shopping a breeze
Daily motivation to keep you on track and accountable to your goals
Plus you’ll get tons of support along the way.
I hope you’ll be one of the 25 people to join us!
If you have any questions, just reply back to this email and I’ll be happy to help.
CLICK THE LINK to schedule now and secure your spot! 👊💪
This is open to members and non-members!!
But what if there was an easier way to overcome these feelings through this simple challenge?
The theme of the challenge is to take care of yourself and your health and show love and care for self so can then show love for others.
For the next few days we are going to give you..
Customizable workouts✅
Custom Nutrition Coaching✅
Accountability Coaching✅
All completely FREE
I know, I know you're probably thinking “What's the catch?”
And there is a catch…
I know that if i am able to over deliver with this program then In return you will...
Stick around after the challenge
Leave us some good reviews
Let us use your transformation photos to market in the future
And if your friends ask how you got in such good shape, send them our way.😉
Sound Fair?
Just as a heads up since this is a completely custom program we can only take on the first 25 applicants that book a call so if you are ready to work towards your celebrity body then..
Book FREE NUTRITION CONSULTATION below so that we can go over your goals and make sure this program is a good fit for you.
