July Special Yoga Series — Improving Energy and Vitality
Living Well With Parkinson’s, with Vickie Russell Bell
Dates: Mondays, July 8, 15, 22, and 29
Time: 4:00 – 5:15 pm
Livestream and recordings
To register, contact yogavickie@gmail.com.
Low energy, fatigue, and exhaustion are common problems. Yoga can be very supportive. 5-15 minutes of daily practice can increase energy & vitality over time.
Yoga newcomers and yoga practitioners of all levels are welcome. This is a 4 week series. Each class will build on the prior week’s lesson.
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